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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harrisonburg, VA

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harrisonburg. We encourage you to review each profile to find your best match.
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Fort Lauderdale, Florida therapist: Jerrod Johnson, psychologist
MBCT

Jerrod Johnson

Psychologist, PsyD
Being human means having anxiety, doubt, and painful experiences, but it also means having the capacity to grow, heal, and choose how we want to live. I work with people who want to better understand what’s getting in the way and start living more fully as the person they want to be.  
14 Years Experience
Online in Harrisonburg, VA
Plantation, Florida therapist: Lisa Saponaro, psychologist
MBCT

Lisa Saponaro

Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.  
28 Years Experience
Online in Harrisonburg, VA
Bloomington, Minnesota therapist: Bruce Clark, psychologist
MBCT

Bruce Clark

Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.  
4 Years Experience
Online in Harrisonburg, VA (Online Only)
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Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
MBCT

Alabaster Counseling

Licensed Professional Counselor, LPC
At Alabaster Counseling, we see you: in all your beauty, your flaws, and your uniqueness. Our space is warm and inviting, so you can be exactly who you are. We believe healing happens in healthy, non-judgmental, and safe environments, and that’s what we offer. Here, you’ll receive individualized care from women who understand many of the same challenges you face. You’ll always feel seen, heard, and most of all, valued for who you are. You deserve healing, and we look forward to supporting you on your journey.  
15 Years Experience
Online in Harrisonburg, VA
Atlanta, Georgia therapist: Jennifer L Abel, psychologist
MBCT

Jennifer L Abel

Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.  
30 Years Experience
Online in Harrisonburg, VA (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harrisonburg, Virginia Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harrisonburg, Virginia average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (61%), and Stress (59%).

Average years in practice

15 Years Experience

Average cost per session

$196

Accept insurance

45%

Offer sliding scale

31%

Gender ID

76% Female
19% Male
4% Gender Fluid
1% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Specialties

80% Anxiety or Fears
61% Depression
59% Stress
48% Trauma and PTSD
48% Self Esteem
44% Women's Issues
44% Loss or Grief

Ages Served

98% Adult
73% Young Adult
58% Senior
39% Teen
20% Children

Client Focus

52% Women
41% LGBTQ+
30% Men
30% Military / Veterans
25% Christian

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