Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harrisonburg, VA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harrisonburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
LEGACY MENTAL HEALTH CONSULTING SERVICES
Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services is a practice built on compassion, clinical excellence, and a deep commitment to helping clients experience real, lasting change. We combine evidence‑based therapy with a warm, personalized approach that meets clients exactly where they are whether navigating anxiety, depression, relationship stress, or major life transitions. Our services make care accessible, flexible, and comfortable, allowing clients to receive high‑quality support from the privacy of their own home, through telehealth or in person sessions. Clients choose Legacy because they feel seen, supported, and empowered to grow. If you’re ready for clarity, healing, and a therapist who truly listens, we’re here to walk with you.
12 Years Experience
Online in Harrisonburg, VA
MBCT
Kel Lash
Licensed Professional Counselor, MS, LPC, CLC
I love working with people who desire to live from their hearts. I'm passionate about self- forgiveness (letting go of meaning) and correcting the myths of forgiveness that we have been taught. People who desire to see the unconditional love in themselves and others and let go of meaning they make in their minds that blocks them from being their happiest, most peaceful, authentic selves. If you have experienced trauma, anxiety, depression, relationship challenges that seem to hold you back in life, and want a way to let these thoughts go and live in the present moment, I'm likely a great fit for you. Clients describe me as calm, compassionate, intuitive and out of the box.
14 Years Experience
Online in Harrisonburg, VA (Online Only)
MBCT
Nikita Pion-Klockner, Holistic Therapy, LLC
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I believe therapy works best when you feel truly seen, heard, and understood. In a safe, compassionate space, we explore your emotions, patterns, and relationships with curiosity and care. Together, we create room for healing, insight, and renewed connection — both to yourself and to the people who matter most in your life.
19 Years Experience
Online in Harrisonburg, VA
MBCT
Bloom Within You Therapy
Licensed Clinical Social Worker, Lauren Graham, LCSW
I believe therapy should be a place where you can talk openly about the parts of your life that may feel difficult, personal, or even uncomfortable to discuss elsewhere. I specialize in working with women around sexual wellness, intimacy, low desire, sexual shame, relationship concerns, and reconnecting with their bodies and sense of self.
4 Years Experience
Online in Harrisonburg, VA (Online Only)
MBCT
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Harrisonburg, VA (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harrisonburg, VA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Harrisonburg, VA average 15 years of experience and charge around $202 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Depression (60%), and Stress (59%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
54%
Offer sliding scale
29%
Gender ID
| 72% |
Female |
|
| 23% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 60% | Depression |
| 59% | Stress |
| 52% | Self Esteem |
| 48% | Trauma and PTSD |
| 47% | Social Anxiety |
| 43% | Women's Issues |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 59% | Senior |
| 37% | Teen |
| 23% | Children |
Client Focus
| 53% | Women |
| 37% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Men |
| 20% | Hispanic / Latino |