Self Esteem therapists in Harrisonburg, Virginia VA
We are proud to feature top rated Self Esteem therapists in Harrisonburg. We encourage you to review each profile to find your best match.
Self Esteem
Kevin Childs
Licensed Clinical Social Worker, LCSW
We all receive messaging about who we are and what we can achieve. Some of that messaging has been internalized. we have all internalized messages that have influenced how we see ourselves and how we interact with our world. Some of it is accurate and some of it is not... some messaging is helpful, but only for a season... some messaging needs to be updated. The messages that have been communicated to us about ourselves will be examined to determine their proper place in our lives.
23 Years Experience
Online in Harrisonburg, VA Virginia
Self Esteem
Dorothy Brown
Psychologist, Ph.D.
Self-Esteem if often related to what messages we got from our parents and our school. Learning that you are worthy often involves dissecting these negative messages and using thought stopping and reframing of our thoughts.
36 Years Experience
Online in Harrisonburg, VA Virginia
Self Esteem
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.
15 Years Experience
Online in Harrisonburg, VA Virginia (Online Only)
Self Esteem
Dr. Jenny Shields
Psychologist
When you’re outwardly successful but inwardly feel like you’re never quite good enough, it chips away at your ability to show up authentically in your life. Maybe you constantly doubt your own decisions, second-guess your value, or wrestle with the fear that others will see through your confidence to your insecurities beneath. Dr. Jenny Shields helps driven professionals rebuild a more grounded and compassionate sense of self-worth through Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and narrative approaches. Her highly individualized style supports you in untangling critical self-beliefs, reclaiming your strengths, and moving toward a genuine, resilient self-confidence—one that isn’t dependent on external validation or fleeting success.
12 Years Experience
Online in Harrisonburg, VA Virginia
Self Esteem
Individual and Couples Therapy
Psychologist, PhD
Too many of us grow up believing we aren't good enough. However, if we really take the time and start to explore that belief, it breaks down pretty quickly. Self-esteem can be grown. It can be built. It can become stronger and sustainable.
25 Years Experience
Online in Harrisonburg, VA Virginia
Self Esteem therapists in Harrisonburg, Virginia Statistics
Self Esteem therapists in Harrisonburg, Virginia average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Interpersonal Therapy (IPT) |
| 29% | Behavioral Therapy |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 51% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 59% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 26% | Christian |