Skip to content

Social Anxiety therapists in Henrico, VA

We are proud to feature top rated Social Anxiety therapists in Henrico. We encourage you to review each profile to find your best match.
FILTER RESULTS
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Social Anxiety

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment social anxiety as well as offering groups that assist individuals in the development of their social skills. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
In-Person Near Henrico, VA
Online in Henrico, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Social Anxiety

Tracey Knows

Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.  
10 Years Experience
Online in Henrico, VA (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Social Anxiety

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.  
11 Years Experience
Online in Henrico, VA (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Social Anxiety matches in Henrico instantly. Takes ~1 minute.
Get matched →
Leesburg, Virginia therapist: Joshua Redding, licensed professional counselor
Social Anxiety

Joshua Redding

Licensed Professional Counselor, LPC
It's not always the lonely who have social anxiety (though that can be a symptom), It can look like avoiding friends and family, using substances to cope, or binge-watching shows because the world (and the people in it) can seem boringly terrifying. Trying to understand why and how to manage your social anxiety may even be anxiety-inducing! Therapy can help reduce the effects of social anxiety and uncover desire. Consider booking a free 30-minute consult to explore more.  
13 Years Experience
Online in Henrico, VA (Online Only)
Palo Alto, California therapist: Mary Knoblock, DNH, hypnotherapist
Social Anxiety

Mary Knoblock, DNH

Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.  
11 Years Experience
Online in Henrico, VA (Online Only)

Social Anxiety therapists in Henrico, Virginia Statistics

Social Anxiety therapists in Henrico, Virginia average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

40%

Offer sliding scale

36%

Gender ID

58% Female
37% Male
4% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
37% Person-Centered Therapy (Rogerian)
31% Solution-Focused Brief Therapy (SFBT)
30% Dialectical Behavior Therapy (DBT)
30% Psychodynamic Therapy

Ages Served

98% Adult
78% Young Adult
49% Senior
47% Teen
25% Children

Client Focus

52% Women
37% Men
37% LGBTQ+
29% Military / Veterans
22% Persons with Disabilities

More therapy options for Henrico