Stress therapists in Herndon, Virginia VA
We are proud to feature top rated Stress therapists in Herndon. We encourage you to review each profile to find your best match.
Stress
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns or issues and can help improve stress and well-being.
8 Years Experience
Online in Herndon, VA Virginia (Online Only)
Stress
Sarah Chun
Licensed Professional Counselor, LPC, NCC
Stress affects every one of us. The key is sorting out the negative stress versus the helpful stress. If you feel perpetually exhausted, beaten down, or feel that life is meaningless I am here to help you process this stress and find ways to manage it. I also have experience working in the school setting and understand the high levels of stress that exist around perfectionism, grades, and the overall college process.
10 Years Experience
In-Person Near Herndon, VA
Online in Herndon, VA Virginia
Stress
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals managing stress in their personal, professional, and family lives. Our recommended therapists help clients identify stress triggers, develop healthy coping strategies, and improve resilience. Through therapy, clients learn to balance responsibilities, reduce overwhelm, and enhance overall well-being and emotional stability.
Recommended therapists: Andrea Gross, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Claire Tran, Tara Johnson, Jessica Holesko, Ebone Brogdon, Beth Boothe, Yvette Kearney
6 Years Experience
In-Person Near Herndon, VA
Online in Herndon, VA Virginia
Stress
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Stress can leave you feeling overwhelmed, exhausted, and unable to focus on what matters most. Therapy offers a supportive space to explore the sources of your stress and develop strategies to manage it effectively. Together, we’ll work on building coping skills, finding balance, and creating more calm and control in your daily life.
19 Years Experience
Online in Herndon, VA Virginia (Online Only)
Stress
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Chronic stress can impact your physical and mental well-being. Therapy provides tools and techniques to manage stress effectively, including relaxation exercises, time management strategies, and cognitive restructuring. Together, we’ll work on identifying stressors and developing practical solutions to enhance your overall resilience and well-being.
31 Years Experience
In-Person Near Herndon, VA
Online in Herndon, VA Virginia
Stress
Lee Chase
Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.
32 Years Experience
In-Person Near Herndon, VA
Online in Herndon, VA Virginia
Stress
Iris Therapy Services
Counselor/Therapist
Stress can take over your life and make those smaller worries feel much bigger and unmanageable. Here at Iris, we recognize the impact of your stress and help you to understand how to move past them and help you thrive. Together, we will help you to live your best life and cope with the stress you are experiencing.
9 Years Experience
In-Person Near Herndon, VA
Online in Herndon, VA Virginia
Stress
Tracey Knows
Licensed Professional Counselor, LPC
Managing a busy life filled with responsibilities can feel overwhelming, especially for those with high-achieving tendencies who push themselves to do it all. I help individuals navigate stress by creating balance, setting boundaries, and developing healthier coping mechanisms. Through mindfulness, cognitive reframing, and personalized stress management strategies, I support clients in reducing overwhelm, improving emotional regulation, and fostering a sense of control. My approach encourages a shift from constant pressure and burnout to a more sustainable and fulfilling way of living.
10 Years Experience
Online in Herndon, VA Virginia (Online Only)
Stress
Audra Mrini Abundant Life Counseling Va
Licensed Professional Counselor, LPC, NCC, EMDRIA certified
Stress manifest in a number of ways. It is important that we understand how these manifest and why for each individual. Audra has trained in EMDR, Polyvagal theory and IFS that are able to address the many ways that stress responds in our minds, bodies, and souls. We will work together to learn your sources of stress, how these impact you and steps to learn new strategies to manage the stressors that come as a natural part of life.
12 Years Experience
In-Person Near Herndon, VA
Online in Herndon, VA Virginia
Stress
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.
7 Years Experience
Online in Herndon, VA Virginia (Online Only)
Stress therapists in Herndon, Virginia Statistics
Stress therapists in Herndon, Virginia average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Person-Centered Therapy (Rogerian) (40%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 28% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 55% | Senior |
| 40% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Christian |