Social Anxiety therapists in Keswick, Virginia VA
We are proud to feature top rated Social Anxiety therapists in Keswick. We encourage you to review each profile to find your best match.
Dr. Michael M. Grant
Psychologist, Licensed Clinical Psychologist PhD, MBA
Anxiety is the fear of future pain. Social anxiety is the fear that others will judge us and that their judgments will result in rejection and that such will be painful. Let's work together to challenge and undo that painful process so you can be freer with others and connect more with them.
24 Years Experience
In-Person Near Keswick, VA
Online in Keswick, VA Virginia
Amazing Grace Psychiatric Services, PLLC
Psychiatric Nurse Practitioner, PMHNP, CNM, PMH-C
Anxiety can be a debilitating condition that invades an individual's life and prevents them from fully engaging with the world outside of their home. A holistic approach to treatment will be considered in addition to medication management.
6 Years Experience
In-Person Near Keswick, VA
Online in Keswick, VA Virginia
Shoreline Psychological
Psychologist, Psy.D.
Utilizing approaches from either DBT or CBT, the support for social anxiety focuses on building confidence, developing effective communication skills, challenging negative self-perceptions, and gradually reducing fear of social situations to foster meaningful connections and a sense of ease.
21 Years Experience
Online in Keswick, VA Virginia
Mun & Mind Therapy PLLC
Psychologist
Social anxiety can make everyday interactions feel overwhelming, leaving individuals worried about being judged, rejected, or misunderstood. For those navigating cultural differences, identity concerns, or experiences of exclusion, these fears can feel even more pronounced. Therapy can help you understand the roots of social anxiety, build confidence, and develop skills to engage more comfortably and authentically with others.
2 Years Experience
Online in Keswick, VA Virginia (Online Only)
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in treating children, adolescents, and young adults with social anxiety. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to help clients manage and overcome their social anxiety.
Social anxiety disorder, also known as social phobia, is characterized by intense fear and anxiety in social situations. This can include fear of being judged, embarrassed, or scrutinized by others. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to social anxiety. She also integrates exposure therapy, a CBT method that gradually exposes clients to feared social situations in a controlled and supportive environment, helping them build confidence and reduce anxiety.
In addition to CBT and exposure therapy, Dr. Downs incorporates mindfulness techniques to enhance self-awareness and emotional regulation. Her holistic approach ensures that treatment is tailored to each client’s unique needs, promoting long-term recovery and improved social functioning.
Dr. Downs provides a compassionate and empathetic therapeutic environment where clients can feel safe to explore their fears and develop effective coping strategies. She also offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Dr. Downs is dedicated to helping individuals with social anxiety achieve greater confidence and lead more fulfilling social lives.
21 Years Experience
Online in Keswick, VA Virginia
Social Anxiety therapists in Keswick, Virginia Statistics
Social Anxiety therapists in Keswick, Virginia average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
40%
Offer sliding scale
36%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Psychodynamic Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 24% | Children |
Client Focus
| 52% | Women |
| 38% | Men |
| 37% | LGBTQ+ |
| 29% | Military / Veterans |
| 22% | Christian |