Internal Family Systems (IFS) therapists in Lake Ridge, VA
Browse Internal Family Systems (IFS) therapists in Lake Ridge, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
IFS
Cyndi Turner
Licensed Clinical Social Worker, LCSW, LSATP, MAC
Therapy is more than talking. It is a collaborative relationship where we identify your goals, offer perspective, give you tools, and help you turn your insights into action.
31 Years Experience
In-Person Near Lake Ridge, VA
Online in Lake Ridge, VA
IFS
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
At Awaken Wellness Center, we meet you exactly where you are — no judgment, no pressure to have it all figured out. Using Brainspotting and Internal Family Systems (IFS), we help you access and heal trauma at its root, working with every part of you, not just the parts that feel "presentable." Healing isn't about erasing what happened — it's about no longer being held hostage by it. We'd be honored to walk this path with you.
27 Years Experience
Online in Lake Ridge, VA (Online Only)
IFS
Tiffany Taylor
Licensed Professional Counselor, LPC, LCMHC, NCC, CCMHC
I love working with people who want someone direct, are motivated to work both in and out of sessions, and have been trying their best to do it all themselves but can't anymore. I enjoy supporting people who have attempted to leave a touch childhood behind but is finding that all of that old pain is affecting their relationships, work, the way they feel about themselves, or are suddenly afraid and anxious when they used to feel like they could take on anything. I love helping you find your way to feeling confident again, or maybe for the first time.
16 Years Experience
Online in Lake Ridge, VA (Online Only)
IFS
Audra Mrini Abundant Life Counseling Va
Licensed Professional Counselor, LPC, NCC, EMDRIA certified
I have helped countless clients heal from trauma and attachment wounding and learn to thrive. My heartfelt desire is to find what you are passionate about, what brings you joy, peace and fulfillment to live your best life as an individual, in relationships and beyond.
12 Years Experience
In-Person Near Lake Ridge, VA
Online in Lake Ridge, VA
IFS
Mary Sayre
Licensed Professional Counselor, M.Ed, LPC
It has always been important to me to help others find their own worth; realize that they deserve to be treated with dignity and respect; and to help them see that often the biggest obstacle to obtaining a sense of worth is a lack of belief that they deserve it.
These messages were often given to us early in life and we have carried them into our current lives-navigating them with old narratives.
I believe that everyone has the right to be unburdened from these old messages to find a truer and more grounded sense of self.
28 Years Experience
In-Person Near Lake Ridge, VA
Online in Lake Ridge, VA
IFS
Vittoria Donato Grant
Licensed Professional Counselor, M.A., LPC, NCC
I am a Licensed Professional Counselor, a Certified Traumatologist and a Nationally Certified Counselor who specializes in mood and anxiety disorders, post-traumatic stress disorder, multicultural counseling, relationship issues and problems associated with emotional and physical abuse.
31 Years Experience
In-Person Near Lake Ridge, VA
IFS
Lindsey Luedtke
Psychologist, PsyD, LP
As a Certified Internal Family Systems Therapist (IFS), I help clients shift the relationship they have to their inner world and their lived experience. We can permanently shift symptoms of depression, anxiety, C-PTSD, attachment, anger, and grief that block your experience of joy and pleasure by getting to know yourself in a new way and increasing more compassion for what has happened or is happening to you. I also enjoy working with therapists who are interested in learning the IFS model by working with their own system.
15 Years Experience
In-Person Near Lake Ridge, VA
Online in Lake Ridge, VA
IFS
Robyn Brickel
Therapist, M.A., LMFT
Robyn Brickel, M.A., LMFT is founder and clinical director of Brickel and Associates, LLC in Old Town, Alexandria, Virginia. She and her team bring a strengths-based, trauma-informed, systems approach to the treatment of mood disorders, addiction, trauma, self-harm, eating disorders, perinatal mood and anxiety disorders, and other mental health conditions. She is deeply committed to clinical practice, professional education and better public awareness of mental health issues. Robyn is a writer who regularly blogs about trauma and trauma-informed care.
28 Years Experience
In-Person Near Lake Ridge, VA
IFS
Dr. Brandee Zettel
Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.
11 Years Experience
Online in Lake Ridge, VA (Online Only)
IFS
Mary W. Prentiss
Licensed Professional Counselor, LPC
Do you feel like life’s challenges are overwhelming or you’re constantly stuck in the same struggles? Whether you’re a child, teen, college student, or parent, navigating life’s ups and downs can feel exhausting. You might feel stuck—like no one is really listening, and nothing seems to help. But here’s the truth: You won’t be stuck forever, and I’m here to help guide you through it. Parenting can feel like an ongoing battle. Between behavioral challenges, the uncertainty of handling your child’s defiance, or academic struggles, it’s easy to feel lost.
Imagine this instead: You wake up feeling more in control. Your relationships are improving, and you’re finding ways to handle challenges with confidence and calm. You’re rediscovering joy and balance in your life, and things that once felt overwhelming now feel manageable. Together we can make that vision a reality.
8 Years Experience
Online in Lake Ridge, VA (Online Only)
Internal Family Systems (IFS) therapists in Lake Ridge, VA Statistics
Internal Family Systems (IFS) therapists in Lake Ridge, VA average 16 years of experience and charge around $198 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (71%), and Trauma and PTSD (69%).
Average years in practice
16 Years Experience
Average cost per session
$198
Accept insurance
47%
Offer sliding scale
44%
Gender ID
| 63% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 46% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 71% | Depression |
| 69% | Trauma and PTSD |
| 60% | Stress |
| 52% | Self Esteem |
| 51% | Loss or Grief |
| 48% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 41% | Teen |
| 24% | Children |
Client Focus
| 58% | Women |
| 44% | LGBTQ+ |
| 41% | Men |
| 26% | Black / African American |
| 26% | Military / Veterans |