Codependency therapists in Lynchburg, Virginia VA
Rachel Ann Dine
Licensed Professional Counselor, LPCC, LPC
Codendepency can be sneaky. Whether it's being with a partner who is hyper controlling, being raised in a home where addiction was present or you never felt able to be autonomous, learning to understand the delicate factors that go into fostering codependency is one of the first steps I take in helping you break free from codependency. From here, we will dive into realistic, action based strategies that are tailored to you to help you increase your independence--and most importantly, confidence in self.
15 Years Experience
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
13 Years Experience
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
13 Years Experience
Dr. Lyndsay Elliott
Psychologist, PsyD.
Exploring issues that would have lead you to a co-dependent relationship. Boundary setting to break unhealthy patterns and more satisfying relationships.
19 Years Experience
Katie Noel Sherwood
Pre-Licensed Professional, MSW
Codependency can be a part of everyone's life to an extent, finding the difference of a healthy attachment and being codependent can be difficult.
1 Years Experience