Anxiety therapists in Manakin-Sabot, Virginia VA
We are proud to feature top rated Anxiety therapists in Manakin-Sabot. We encourage you to review each profile to find your best match.
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Anxiety or Fears
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with anxiety and specific fears regain a sense of calm and control. Anxiety can feel overwhelming, whether it shows up as constant worry, overthinking, panic, or avoidance of certain situations. My approach combines mindfulness, Cognitive Behavioral Therapy (CBT), and exposure techniques to help you gradually reduce fear and build confidence. Together, we’ll uncover the root of your anxiety, challenge unhelpful thought patterns, and develop practical coping strategies so you can face life with greater ease. You don’t have to stay stuck—let’s work together to help you feel more grounded and empowered.
10 Years Experience
Online in Manakin-Sabot, VA Virginia (Online Only)
Anxiety or Fears
Aryn Jentz, LCSW; Infinite Abilities Counseling LLC
Licensed Clinical Social Worker
I enjoy working with individuals experiencing anxiety in their every day lives as well as during a specific life stressor. I use Cognitive Behavioral therapy to teach individuals that their thoughts impact how they feel which then impacts what they do or how they act. I also enjoy teaching mindfulness to clients so they can learn to be more aware of the warning signs their body is supplying prior to having increased anxiety or a panic attack.
15 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Anxiety or Fears
SONYA L ALLEN
Licensed Professional Counselor, LPC, CCTP
Anxiety renders individuals powerless causing symptoms of fear, overthinking and constant worry. In addition, individuals will experience sleep disturbances and several physical ailments. Assistance in reducing these episodes through education and coping skills can help an individual feel empowered in their life.
7 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Anxiety or Fears
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of Anxiety, fears or phobias. There are many strategies that can help reduce these symptoms and improve your quality of life.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Anxiety or Fears
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
At MySpectrum Counseling & Coaching, we provide a safe and confidential space to work through anxiety and fears that might be impacting your day-to-day life. We recognize that anxiety exists on a spectrum. Perhaps you are experiencing mild anxiety or perhaps you are experiencing panic attacks to the point that leaving your home is a struggle. We offer online counseling for situations when your anxiety might be keeping you from leaving your home, and welcome you to reach out to us to schedule an appointment: 804-924-2236. You can also reach out to schedule through our website: www.myspectrumcc.com
20 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Anxiety or Fears
Heedful Resolutions Behavioral Health Services, LLC
Licensed Clinical Social Worker, LCSW
Anxiety can feel overwhelming and isolating. Together, we’ll explore the thoughts and patterns that fuel your worry and develop practical tools to manage stress, calm your body, and restore balance so you feel more in control of your day-to-day life.
5 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Anxiety or Fears
Ruth Saunders
Licensed Professional Counselor, LPC
Anxiety, fear and worry can feel overwhelming. My approach focuses on creating a safe and welcoming space where you can express those feelings openly. Together, we will explore the root causes of your anxiety, using techniques that resonate with you—whether that's through conversation, creative expression, or grounding exercises.
I encourage you to share your experiences, and I will actively listen and work with you to develop coping strategies that feel right for you. Remember, you're not alone in this journey; we will navigate it together, at your pace, helping you to build resilience and discover the tools you need to face your fears. Your journey towards understanding and managing anxiety starts here, and I’m here to support you every step of the way.
4 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Anxiety or Fears
Harney & Associates
Psychologist, PhD
Anxiety and fear all too quickly diminish a person's sense of self, worth, and social experience. We will help client better understand the roots of their anxieties and find ways to gently approach what they may have, understandably, been avoiding. Our goal is to create a larger, richer, more robust world for clients.
13 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA Virginia
Anxiety or Fears
Tricia Mazza
Counselor/Therapist, LPC
Anxiety often shows up as constant overthinking, second-guessing yourself, and feeling responsible for keeping everything—and everyone—okay. For many women, this is deeply connected to relationship patterns where you’ve had to anticipate others’ needs, walk on eggshells, or stay hyper-aware of shifting moods. Over time, this can create a sense of internal pressure, emotional exhaustion, and difficulty trusting your own judgment. In our work, we focus on understanding where this anxiety comes from and helping you respond with clarity and grounded self-trust instead of self-doubt.
16 Years Experience
Online in Manakin-Sabot, VA Virginia (Online Only)
Anxiety or Fears
Jaana Kilkki
Art Therapist, MA, ATR-BC
Many times anxiety and fears stem from previous stressful events or environments, which can be addressed, reassessed, and healed with the ITR Method.
13 Years Experience
Online in Manakin-Sabot, VA Virginia (Online Only)
Anxiety therapists in Manakin-Sabot, Virginia Statistics
Anxiety therapists in Manakin-Sabot, Virginia average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (35%), and Psychodynamic Therapy (32%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 32% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Behavioral Therapy |
| 25% | Interpersonal Therapy (IPT) |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 34% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Christian |