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Forgiveness therapists in Manakin-Sabot, VA

We are proud to feature top rated Forgiveness therapists in Manakin-Sabot. We encourage you to review each profile to find your best match.
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Richmond, Virginia therapist: Ruth Saunders, licensed professional counselor
Forgiveness

Ruth Saunders

Licensed Professional Counselor, LPC
Letting go of hurt and resentment can be incredibly challenging, especially when you were mistreated in ways that left you traumatized. Together, we’ll navigate your feelings at your own pace, allowing you to express your thoughts freely. Through thoughtful reflection, we can unpack the layers of your experience and identify what forgiveness might look like for you. Forgiveness is all about you, not about the person who hurt you. It's about reclaiming your life without living in resentment. I’ll support you in recognizing the boundaries between forgiving and forgetting and help you find peace without compromising your feelings. The journey to forgiveness is personal, and I’m here to walk alongside you as we work towards healing and understanding.  
4 Years Experience
In-Person Near Manakin-Sabot, VA
Online in Manakin-Sabot, VA
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Forgiveness

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I approach forgiveness as a central aspect of healing, drawing upon psychological insights and Christian teachings. Recognizing forgiveness as a transformative and freeing process, I integrate biblical principles on forgiveness, love, and grace into therapy sessions. Emphasizing the example of Christ's forgiveness, I encourage clients to explore their faith and find strength in extending forgiveness to others and themselves. The therapeutic process may involve prayer, scriptural reflection, and discussions on the importance of forgiveness in the Christian journey. I guide individuals in understanding the relational and emotional benefits of forgiveness while addressing any barriers that may hinder the process. This integrative approach seeks to help clients navigate the complexities of forgiveness, fostering emotional healing and reconciliation within the framework of their Christian beliefs.  
11 Years Experience
Online in Manakin-Sabot, VA (Online Only)
Philadelphia, Pennsylvania therapist: Jason Hutchings, psychologist
Forgiveness

Jason Hutchings

Psychologist, PsyD
We often carry a lot of resentment that is hard to know what to do with. We can work to uncover the ways in which we refuse to let go of certain feelings and resentments that, in the end, really just hurt us.  
13 Years Experience
Online in Manakin-Sabot, VA
Catonsville, Maryland therapist: Elisha S Lee, counselor/therapist
Forgiveness

Elisha S Lee

Counselor/Therapist, NCCA CTCC CPC
Forgiveness counseling is a transformative process that facilitates the release of resentment, anger, and hurt that often maintains a hold on one's emotional well-being. Our services in this area focus on assisting clients as they navigate the complex path toward forgiving others and, equally importantly, themselves. This journey can pave the way for healing, inner peace, and the restoration of fractured relationships. Fostering Compassion and Peace Through Forgiveness * Understanding Forgiveness: We begin by exploring the true meaning of forgiveness, debunking myths, and setting realistic expectations about what forgiveness does and does not entail. * Addressing Emotional Pain: A safe and empathetic space for clients to express and work through the emotional pain that has inhibited their ability to forgive, fostering a deeper understanding of their own feelings and experiences. * Personal Empowerment: Forgiveness is framed as a choice and an act of personal empowerment, rather than a sign of weakness or an obligation to others. * Letting Go of Harmful Attachments: Counseling focuses on helping individuals let go of negative attachments to past events and the people who have caused them harm, enabling them to reclaim their mental and emotional freedom. * Reconciliation versus Release: We help clients discern between reconciliation—a restored relationship with the one who wronged them—and release, which is to free oneself from the burden of unresolved hurt. Goals of Forgiveness Counseling Our forgiveness counseling aims to assist clients in: * Processing and Accepting Hurtful Events: Acknowledge and accept the reality of what happened in order to move forward. * Liberating from the Past: Break free from the anchor of past hurts that impede current happiness and emotional wellness. * Enhancing Personal Growth: Use the process of forgiveness as a catalyst for personal growth and self-improvement. * Healing Emotional Wounds: Begin to heal the emotional wounds inflicted by others or oneself. * Restoring Inner Peace: Achieving a sense of inner peace, regardless of whether the relationship with the offender is reconciled. The act of forgiveness can be a profoundly liberating experience that goes far beyond mending relationships with others—it's an act of healing for oneself. Our skilled therapists are dedicated to guiding you through the emotional complexities of forgiveness, empowering you to let go of the past and embrace a more peaceful, fulfilling future. Connect with us to explore how forgiveness counseling can be a vital step in your personal journey of healing and growth.  
9 Years Experience
Online in Manakin-Sabot, VA
Durham, Connecticut therapist: Debra Nelson, psychologist
Forgiveness

Debra Nelson

Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.  
23 Years Experience
Online in Manakin-Sabot, VA

Forgiveness therapists in Manakin-Sabot, Virginia Statistics

Forgiveness therapists in Manakin-Sabot, Virginia average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (42%), and Emotionally Focused Therapy (EFT) (38%).

Average years in practice

16 Years Experience

Average cost per session

$200

Accept insurance

42%

Offer sliding scale

32%

Gender ID

58% Female
34% Male
4% Non-Binary
4% Gender Fluid

Session Type

63% In Person and Online
37% Online Only

Top Treatment Approaches

72% Cognitive Behavioral Therapy (CBT)
42% Person-Centered Therapy (Rogerian)
38% Emotionally Focused Therapy (EFT)
38% Solution-Focused Brief Therapy (SFBT)
35% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
34% Family Systems Therapy

Ages Served

99% Adult
76% Young Adult
61% Senior
52% Teen
28% Children

Client Focus

62% Women
45% Men
42% Christian
38% LGBTQ+
38% Military / Veterans