Trauma and PTSD therapists in Meadowbrook, Virginia VA

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Alexandria, Virginia therapist: Karina Garcia, pre-licensed professional
Trauma and PTSD

Karina Garcia

Pre-Licensed Professional, Resident in Counseling, CCTP
I am trained in Cognitive Behavioral Therapy (CBT) as well as in Eye Movement Desensitization and Reprocessing (EMDR) therapy for past disturbing memories and related events.  
4 Years Experience
Online in Meadowbrook, Virginia
Richmond, Virginia therapist: MySpectrum Counseling & Coaching, therapist
Trauma and PTSD

MySpectrum Counseling & Coaching

Therapist, LCSW, LPC, CSAC, NCC
MySpectrum has Therapists trained specifically in Trauma and PTSD, including working with those with childhood traumas and trauma associated with military life. 804-924-2236 www.myspectrumcc.com  
18 Years Experience
In-Person Near Meadowbrook, VA
Online in Meadowbrook, Virginia
Midlothian, Virginia therapist: SONYA L ALLEN, licensed professional counselor
Trauma and PTSD

SONYA L ALLEN

Licensed Professional Counselor, LPC, CCTP
Symptoms of Trauma and Post Traumatic Stress Disorder can stem from ordinary life stressors such as divorce, illness, accidents, and bereavement to extreme experiences of war, torture, rape, and genocide. The experiences can cause ongoing devastation emotionally for individuals in the form of depression, anxiety and relationship problems. Through education and coping skills, individuals can learn to experience more emotional stability and empowerment.  
5 Years Experience
In-Person Near Meadowbrook, VA
Online in Meadowbrook, Virginia
Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Trauma and PTSD

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of trauma and PTSD. Many of our therapist specialize in treating trauma and have additional specialties in treatment modalities such as EMDR or TF-CBT. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
12 Years Experience
In-Person Near Meadowbrook, VA
Online in Meadowbrook, Virginia
Omaha, Nebraska therapist: Karen Baumstark, Ph.D., psychologist
Trauma and PTSD

Karen Baumstark, Ph.D.

Psychologist, Ph.D., CMHIMP, CTACC
None of us can escape some level of trauma; inevitably, it will be a part of life. How much it affects us, however, depends on many factors including the nervous system we were born with, our outer resources, and how much relational support we receive to help us recover from the trauma. Many people do not have access to adequate resources to help them recover from trauma (and this is very subjective and personal, varying from person to person), and the trauma continues to affect them in (sometimes subtle, but still) impactful ways. If certain factors come together, PTSD may develop out of trauma. Often clients feel like they have failed because they can't completely "get over" their PTSD reactions. I have often reminded clients that PTSD is "the gift that keeps on giving". It can be very hard, perhaps impossible, to completely eradicate PTSD reactions, because the reaction is not just of the mind, it is of the whole body. My approach to helping clients with trauma and PTSD involves looking at it holistically and working to understand how the trauma changed you, your reaction across many facets of your life (thoughts, feelings, habits, behaviors, self-care or lack thereof, expectations, how you view the world), and then working on replacing what is harmful with what is helpful. The goal isn't to completely get rid of the PTSD symptoms (which is likely impossible) but rather to dramatically reduce its effect on you, so you can live your best life, and so an occasional symptom breaking through will not derail you.  
34 Years Experience
Online in Meadowbrook, Virginia