Codependency therapists in Mechanicsville, Virginia VA
Codependency
Richard Forde
Licensed Professional Counselor, Licensed Professional Counselor
The common pattern in unhealthy relationship dynamics, is the "dance" between "the dominant controller" and the "compliant submissive." The "compliant submissive" typically "over functions" in the relationship, seeking to repair "ruptures" as they occur, and keep the relationship "connected" and moving forward. The "compliant submissive" is keeping themself "safe" through "pleaser" behaviors, trying to avoid conflict. This type of "survival" behavior is generally a result of inadequate attachment in childhood and fosters behaviors we refer to as "codependency." Therapy can be used for the purpose of "attachment repair" as a way of addressing the underlying cause of codependent behaviors.
25 Years Experience
Codependency
Bethany Anderson
Counselor/Therapist, LPC
Codependency can often lead to unhealthy relationships, low self esteem, and abuse. I work with clients to challenge codependent behaviors to increase freedom and autonomy in their life.
4 Years Experience
Codependency
Psychotherapy.Com
Psychologist, Ph.D.
Assistance with codependency issues.
28 Years Experience
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Codependency
Andrea Miller
Counselor/Therapist, NCC
In my practice, I integrate elements of Acceptance and Commitment Therapy (ACT) to help clients with codependency develop mindfulness skills and cultivate self-compassion while committing to actions that align with their values and autonomy. Additionally, Cognitive Behavioral Therapy (CBT) techniques assist clients in identifying and challenging maladaptive thought patterns and behaviors associated with codependency, promoting healthier boundaries and self-esteem. Incorporating Person-Centered Therapy principles, I provide a supportive and empathetic environment for clients to explore their emotions and experiences, empowering them to reconnect with their authentic selves and build healthier relationships.
3 Years Experience