Multicultural therapists in Mechanicsville, VA
Browse Multicultural therapists in Mechanicsville, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Multicultural
Tracey Knows
Licensed Professional Counselor, LPC
Hey, thanks for taking a look at my profile! My name is Tracey, and I provide a warm, down-to-earth, and deeply supportive space for healing and growth. My approach blends mindfulness, holistic techniques, and evidence-based therapy to help clients break free from anxiety, OCD, people-pleasing, and self-doubt. Rather than offering quick fixes, I focus on lasting transformation—helping you reconnect with your inner strength, set healthy boundaries, and navigate life’s transitions with confidence. Clients often describe my style as authentic, perceptive, and deeply compassionate, creating a space where they feel truly seen and supported.
What sets Talk with Tracey apart is my ability to blend practical tools with deeper emotional work, ensuring that you not only gain coping skills but also heal at the root level. Whether you're feeling stuck, overwhelmed, or just ready for change, I meet you where you are and guide you toward the life you truly want. Therapy with me isn’t just about reducing distress—it’s about helping you step into your full potential with clarity, resilience, and self-trust. If you’re ready to take that step, I’d love to support you on your journey.
10 Years Experience
Online in Mechanicsville, VA (Online Only)
Multicultural
MySpectrum Counseling & Coaching
Therapist, LCSW, LPC, CSAC, NCC
MySpectrum Counseling & Coaching provides individual, family, and couples counseling to every person, every spectrum. We offer sessions in an office as well as online through Teletherapy throughout the state of Virginia. Both in the office and via online therapy, MySpectrum can help with anxiety, depression, relationships, trauma, grief / loss, stress management, ADHD, Autism Spectrum, developmental delays, serious mental illness, substance abuse, LGBTQ specific issues, and most any of life's hardships. We serve all ages and accept most insurance plans, including Medicaid, Medicare, and Tricare.
20 Years Experience
In-Person Near Mechanicsville, VA
Online in Mechanicsville, VA
Multicultural
Mosaic Behavioral Health
Licensed Clinical Social Worker
At Mosaic Behavioral Health, we believe that great therapy starts with genuine connection. What sets our practice apart is our team’s warmth, collaboration, and commitment to meeting clients exactly where they are. We take time to truly listen, tailoring each session to your individual goals and needs. Whether you’re navigating anxiety, stress, relationship issues, or major life changes, we create a supportive environment that fosters healing, growth, and self-discovery. Our therapists are passionate about helping you build the tools and confidence to thrive—not just in therapy, but in life. If you’re ready to take that next step toward feeling more grounded and fulfilled, we’d be honored to walk alongside you.
14 Years Experience
Online in Mechanicsville, VA
Multicultural
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
*I am currently accepting new clients*
I’m glad you are here. Reaching out to find support can be the hardest step. I can be difficult to know how to move forward in your personal life, work, or academics when fear, anxiety, or depression are making you feel stuck.
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. Whether it’s experiencing overwhelming feelings of loneliness, trying to find your footing as a parent, coping with a difficult boss or colleague, or navigating the loss of a relationship, having a nonjudgmental and supportive space to work on areas of growth can make all of the difference.
I believe that positive change most readily occurs when the right balance of accountability and self compassion is achieved. To that end, I strive to create a safe and welcoming environment where you can truly feel supported.
16 Years Experience
Online in Mechanicsville, VA (Online Only)
Multicultural
Sara Fodil-Cherif
Licensed Professional Counselor, M.Ed., LPC, LLC
Welcoming new clients in January 2027! (In-person & online) — I help teens and adults navigate through life’s hardships, mood issues, relationships, and any trauma that needs a safe space to process. I offer culturally-informed and trauma-informed care and provide psychoeducation to equip you beyond therapy!
8 Years Experience
Online in Mechanicsville, VA
Multicultural Therapy therapists in Mechanicsville, VA Statistics
Multicultural Therapy therapists in Mechanicsville, VA average 14 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (76%), and Stress (75%).
Average years in practice
14 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
39%
Gender ID
| 66% |
Female |
|
| 25% |
Male |
|
| 8% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 76% | Depression |
| 75% | Stress |
| 67% | Trauma and PTSD |
| 61% | Self Esteem |
| 57% | Women's Issues |
| 54% | Loss or Grief |
Ages Served
| 99% | Adult |
| 72% | Young Adult |
| 46% | Senior |
| 40% | Teen |
| 21% | Children |
Client Focus
| 68% | Women |
| 59% | LGBTQ+ |
| 43% | Men |
| 41% | Hispanic / Latino |
| 39% | Black / African American |