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Obesity therapists in Mechanicsville, VA

We are proud to feature top rated Obesity therapists in Mechanicsville. We encourage you to review each profile to find your best match.
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Bon Air, Virginia therapist: Virginia Health and Medical Psychology, psychologist
Obesity

Virginia Health and Medical Psychology

Psychologist, Licensed Clinical Psychologst
Managing weight can feel overwhelming, especially when emotions, habits, and medical conditions are involved. I help clients explore the psychological factors that impact eating and lifestyle choices, develop practical, sustainable strategies for behavior change, and build a healthier relationship with their body. The goal is much more than weight loss, but improved confidence, well-being, and long-term success.  
6 Years Experience
In-Person Near Mechanicsville, VA
Online in Mechanicsville, VA
Fairfax, Virginia therapist: Dr. Linda G. Ritchie, Ph.D., psychologist
Obesity

Dr. Linda G. Ritchie, Ph.D.

Psychologist, Ph.D., LPC, LMFT, Certified Hypnotherapist
If you’re struggling with weight, you may feel frustrated by the cycle of starting strong and then slipping back into old habits. You might know what to eat and what to do, yet still find yourself dealing with cravings, emotional eating, or a lack of consistency. Over time, this can lead to discouragement, self-criticism, and the sense that nothing really works long-term. I help clients change the patterns that drive weight gain—not just the behaviors on the surface. Using Cognitive Behavioral Therapy (CBT), we identify and shift the thought patterns that lead to overeating, all-or-nothing thinking, and loss of momentum. With clinical hypnosis, Emotional Freedom Technique (EFT/tapping), and NLP, we work at a deeper level to reduce cravings, strengthen self-control, and reshape your relationship with food. I also incorporate Acceptance and Commitment Therapy (ACT) to help you stay committed to your goals and make choices that align with the life and health you want, even when it’s not easy in the moment. What’s often missing isn’t knowledge—you likely already understand nutrition, diets, and what “should” work. What’s missing is a way to interrupt the automatic patterns—emotional triggers, habits, and internal dialogue—that override that knowledge. Without that deeper shift, the cycle tends to repeat, regardless of the plan you’re following. The fact that you’re here suggests you’re ready for a different approach. If you’re willing to focus on changing the underlying patterns—not just the plan—I can help you develop consistency, reduce cravings, and create sustainable progress toward a healthier weight and a more balanced relationship with food.  
27 Years Experience
Online in Mechanicsville, VA
Gaithersburg, Maryland therapist: Washington Psychological Wellness, counselor/therapist
Obesity

Washington Psychological Wellness

Counselor/Therapist
Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor, and compassion to the practice. Therapy can inspire change, create greater self-awareness, and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment where you can take risks and explore different ways of thinking, feeling, and being. We aim to help you gain clarity about the underlying causes of problems, provide strategies to help you cope, and empower you to trust your inner voice and live each day authentically. Washington Psychological Wellness believes in respect and equality for all regardless of race, ethnicity, nationality, class, caste, religion, belief, sex, gender, language, sexual orientation, gender identity, sex characteristics, age, health, or status. We are currently accepting new clients. Telehealth (online) therapy options are available. Call now to schedule your appointment!  
12 Years Experience
Online in Mechanicsville, VA
Olympia, Washington therapist: Tara Murphy, psychologist
Obesity

Tara Murphy

Psychologist, Psy.D.
I do not use the word “obese,” as it is rooted in stigma and can be deeply offensive. Instead, I recognize that bodies naturally come in a wide range of shapes and sizes—from small to large—and that much of the suffering people experience is caused by cultural shame and fat phobia, not by body size itself. My work draws on IFS, Health at Every Size (HAES), Attuned Eating, Body Trust, mindfulness, and narrative therapy to help clients reduce shame, build body trust, and develop a more compassionate relationship with themselves. I provide diagnostic clarity when concerns about body size intersect with mood or eating disorders.  
29 Years Experience
Online in Mechanicsville, VA (Online Only)
 therapist: Progressable, hypnotherapist
Obesity

Progressable

Hypnotherapist, Rapid Transformational Therapy / Hypnotherapy
Obesity is an issue that has roots in fear, loss of identity, corrosive core beliefs and heart/brain disconnection. Progressable helps clients break free through finding the use of innovative tools such as Identity Scripting, LightSource Therapy (non physical), mental imaging and hypnotherapy. Clients experience a greater internal power from which to make body decisions and choices. The therapy session/s is followed up by an deeply encouraging email with a customized meditation to be listened to for 21 days to embed the new beliefs around food and behaviours.  
2 Years Experience
Online in Mechanicsville, VA (Online Only)

Obesity therapists in Mechanicsville, Virginia Statistics

Obesity therapists in Mechanicsville, Virginia average 15 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Emotionally Focused Therapy (EFT) (45%), and Solution-Focused Brief Therapy (SFBT) (35%).

Average years in practice

15 Years Experience

Average cost per session

$225

Accept insurance

40%

Offer sliding scale

50%

Gender ID

55% Female
31% Male
7% Non-Binary
7% Gender Fluid

Session Type

70% In Person and Online
30% Online Only

Top Treatment Approaches

60% Cognitive Behavioral Therapy (CBT)
45% Emotionally Focused Therapy (EFT)
35% Solution-Focused Brief Therapy (SFBT)
35% Behavioral Therapy
30% Hypnotherapy
30% Person-Centered Therapy (Rogerian)
30% Psychoeducational Therapy

Ages Served

85% Adult
65% Senior
60% Young Adult
55% Teen
30% Children

Client Focus

50% Women
45% Jewish
45% Christian
40% Black / African American
40% LGBTQ+