OCD therapists in Midlothian, VA
Browse OCD therapists in Midlothian, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Tracey Knows
Licensed Professional Counselor, LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.
10 Years Experience
Online in Midlothian, VA (Online Only)
OCD
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.
13 Years Experience
Online in Midlothian, VA (Online Only)
OCD
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address Obsessive-Compulsive Disorder (OCD) with a compassionate and holistic approach, integrating psychological techniques with Christian principles. Recognizing the challenges of OCD, I create a therapeutic environment rooted in faith, incorporating prayer, scriptural reflection, and discussions on trust in God's plan. Evidence-based therapies such as Cognitive-Behavioral Therapy (CBT) are utilized to help individuals manage obsessions and compulsions, while spiritual practices are integrated to support the healing process. I guide clients in finding spiritual meaning and coping mechanisms aligned with their faith. Encouraging individuals to surrender perfectionism and fears to God, I foster a balance between psychological strategies and reliance on faith to navigate the journey towards healing and recovery from OCD.
11 Years Experience
Online in Midlothian, VA (Online Only)
OCD
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of OCD. Exposure Response Prevention (ERP) is a research proven method that can be employed to help you manage your symptoms related to OCD and enhance your daily functioning.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
In-Person Near Midlothian, VA
Online in Midlothian, VA
OCD
Kate Winderman
Psychologist, Ph.D., LP
OCD can be an incredibly debilitating and scary experience. Whether you have been formally diagnosed in the past, or are curious whether you might have it, seeking treatment from a qualified clinician can help tremendously in reducing the intensity and severity of your experience. OCD can feel all-consuming, and sometimes we don't even know where to start. I have been trained in Exposure and Response Prevention from the International OCD Foundation, and continue to engage in trainings to expand my knowledge base. I can bring the evidence-based treatment to your therapy, but also the compassion, encouragement, and kindness that I have found to be incredibly necessary in this work where you take steps to face your biggest fears.
13 Years Experience
Online in Midlothian, VA
OCD therapists in Midlothian, VA Statistics
OCD therapists in Midlothian, VA average 15 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (52%), and Behavioral Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
38%
Offer sliding scale
36%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 27% | Psychoeducational Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 54% | Teen |
| 45% | Senior |
| 31% | Children |
Client Focus
| 50% | Women |
| 44% | Men |
| 43% | LGBTQ+ |
| 28% | Military / Veterans |
| 26% | Christian |