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Social Anxiety therapists in Montpelier, VA

We are proud to feature top rated Social Anxiety therapists in Montpelier. We encourage you to review each profile to find your best match.
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Glen Allen, Virginia therapist: Resilience Counseling & Social Skills Center, counselor/therapist
Social Anxiety

Resilience Counseling & Social Skills Center

Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment social anxiety as well as offering groups that assist individuals in the development of their social skills. Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience  
14 Years Experience
In-Person Near Montpelier, VA
Online in Montpelier, VA
Tysons, Virginia therapist: Tracey Knows, licensed professional counselor
Social Anxiety

Tracey Knows

Licensed Professional Counselor, LPC
Social anxiety can make even everyday interactions feel overwhelming, leading to avoidance, self-doubt, and excessive overthinking. I help individuals navigate these challenges by building confidence, developing practical coping strategies, and gently shifting unhelpful thought patterns. Using a combination of cognitive-behavioral techniques, mindfulness, and gradual exposure work, I support clients in breaking free from fear-based limitations and finding more ease in social situations. My approach fosters self-trust, helping individuals engage more fully in their personal and professional lives without the weight of anxiety holding them back.  
10 Years Experience
Online in Montpelier, VA (Online Only)
Raleigh, North Carolina therapist: Grace in the Shadows, licensed professional counselor
Social Anxiety

Grace in the Shadows

Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address social anxiety with a compassionate and faith-centered approach, integrating psychological insights with Christian principles to guide individuals toward overcoming their fears. Recognizing the challenges associated with social anxiety, I create a supportive environment that incorporates prayer, scriptural reflection, and discussions on faith. Drawing upon biblical teachings on courage, trust in God, and the value of community, I collaborate with individuals to explore the root causes of social anxiety and develop coping strategies. Encouraging a reliance on God's strength and an understanding of one's worth in Christ, the counselor empowers individuals to face social situations with confidence. This integrated approach seeks to address the psychological and spiritual aspects of social anxiety, fostering a sense of belonging and ease within social interactions within the context of their Christian beliefs.  
11 Years Experience
Online in Montpelier, VA (Online Only)
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Manhattan, New York therapist: Dr. Walter J. Matweychuk, psychologist
Social Anxiety

Dr. Walter J. Matweychuk

Psychologist, Ph.D.
People with social anxiety often have a number of self-defeating attitudes that underpin their social anxiety. First, they wrongly think they must perform perfectly well. They also usually think that they need the approval of significant others, that it is awful to experience disapproval and failure. They also tend to wrongly believe that rejection and failure prove they are inadequate as people. I teach you that yes there are practical implications of disapproval and failure, but there need not be unhealthy anxiety about these consequences. I teach healthy attitudes toward one's self, one's rejections and failures. I teach you to have a desire to be accepted by others and do well but to accept yourself unconditionally even when you are rejected and fail.  
36 Years Experience
Online in Montpelier, VA
Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Social Anxiety

Alabaster Counseling

Licensed Professional Counselor, LPC
Social anxiety is so much more than shyness. It can mean dreading everyday interactions, replaying conversations long after they are over, avoiding situations that feel overwhelming, or carrying a constant fear of being judged, embarrassed, or not meeting others' expectations. At Alabaster Counseling, we understand how exhausting it can be to navigate the world when social situations feel threatening rather than enjoyable, and we are here to help. We work with girls and women of all ages who are struggling with social anxiety, providing a warm and supportive space to explore where those fears come from and gently begin to work through them. Using evidence-based therapy, we help you build confidence, develop practical coping strategies, and start showing up in your life and relationships with greater ease and comfort.  
15 Years Experience
Online in Montpelier, VA

Social Anxiety therapists in Montpelier, Virginia Statistics

Social Anxiety therapists in Montpelier, Virginia average 16 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$203

Accept insurance

40%

Offer sliding scale

36%

Gender ID

58% Female
37% Male
4% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
39% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
37% Person-Centered Therapy (Rogerian)
31% Solution-Focused Brief Therapy (SFBT)
30% Dialectical Behavior Therapy (DBT)
30% Psychodynamic Therapy

Ages Served

98% Adult
78% Young Adult
49% Senior
47% Teen
25% Children

Client Focus

52% Women
37% Men
37% LGBTQ+
29% Military / Veterans
22% Persons with Disabilities

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