Social Anxiety therapists in Newport News, Virginia VA
We are proud to feature top rated Social Anxiety therapists in Newport News. We encourage you to review each profile to find your best match.
Social Anxiety
David B. Shaw, Ph.D.
Psychologist, Ph.D.
In my treatment for social anxiety, I help you identify and challenge the fear of being judged or scrutinized by others in social or performance situations. I utilize evidence-based Cognitive Behavioral Therapy (CBT) to help you reframe self-critical thoughts while teaching you practical social skills and grounding techniques to manage physical discomfort. Through gradual, supportive exposure to social settings, I work with you to build genuine self-confidence and reduce the need for avoidance or safety behaviors.
40 Years Experience
Online in Newport News, VA Virginia (Online Only)
Social Anxiety
Rivers of Hope Counseling
Licensed Professional Counselor
We provide support for individuals experiencing social anxiety, helping clients manage fear, self-consciousness, and discomfort in social situations. Our recommended therapists guide clients in building confidence, improving communication skills, and developing coping strategies to engage more comfortably in relationships, work, and daily life. Through therapy, clients learn to navigate social interactions with greater ease and self-assurance.
Recommended therapists: Keisha Mainor-Richardson, Willie Artis, Lorlein Stallings, Bria Young-Josephs, Megan Evans, Caitlin Duble, Jocelyn Cleveland, Shannah James, Claire Tran, Eamonn Carolan, Tara Johnson, Melissa Byrd, Jessica Holesko, Ebone Brogdon, Beth Boothe, Jasper Boomer
6 Years Experience
In-Person Near Newport News, VA
Online in Newport News, VA Virginia
Social Anxiety
Alabaster Counseling
Licensed Professional Counselor, LPC
Social anxiety is so much more than shyness. It can mean dreading everyday interactions, replaying conversations long after they are over, avoiding situations that feel overwhelming, or carrying a constant fear of being judged, embarrassed, or not meeting others' expectations. At Alabaster Counseling, we understand how exhausting it can be to navigate the world when social situations feel threatening rather than enjoyable, and we are here to help. We work with girls and women of all ages who are struggling with social anxiety, providing a warm and supportive space to explore where those fears come from and gently begin to work through them. Using evidence-based therapy, we help you build confidence, develop practical coping strategies, and start showing up in your life and relationships with greater ease and comfort.
15 Years Experience
In-Person Near Newport News, VA
Online in Newport News, VA Virginia
Social Anxiety
Kelsey Ellis
Psychologist, Ph.D., LCP
Social anxiety can make everyday interactions feel draining or high-stakes, leading to overthinking, self-monitoring, or avoidance. Many women find themselves wanting connection while also fearing judgment or getting it “wrong.” In our work together, we focus on understanding how these fears developed, reducing the internal pressure that fuels them, and building a more confident and flexible way of engaging with others.
2 Years Experience
Online in Newport News, VA Virginia (Online Only)
Social Anxiety
Alton Wampler
Licensed Professional Counselor, LPC-S
From an IFS perspective, social anxiety often involves protective parts that try to prevent perceived judgment or rejection. By noticing and compassionately engaging with these anxious parts, you can help them feel safe and understood rather than controlling your behavior. Over time, connecting with your Self allows these parts to relax, creating space for more confident and authentic social interactions.
9 Years Experience
In-Person Near Newport News, VA
Online in Newport News, VA Virginia
Social Anxiety
Lisa Panelo
Licensed Clinical Social Worker, MS, LCSW, CTMH
Social anxiety can make everyday interactions feel intimidating or exhausting. Whether it’s speaking up in groups, meeting new people, or worrying about being judged, therapy offers a space to understand and manage these fears. Together, we’ll build coping tools, increase confidence, and help you feel more comfortable and connected in social situations.
19 Years Experience
Online in Newport News, VA Virginia (Online Only)
Social Anxiety
Andrea Kamins
Licensed Clinical Social Worker, LICSW, MSW
Social anxiety is a common part of daily life for many people. When it interferes with one's capacity to maintain meaningful relationships, psychotherapy can help. I draw from relational, cognitive and mindfulness-based approaches to challenge patterns of avoidance related to social anxiety.
10 Years Experience
Online in Newport News, VA Virginia (Online Only)
Social Anxiety
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Maybe you've always had social anxiety, or maybe it's new. Many, many people developed social anxiety post-COVID, and yet nobody's really talking about it. You're not alone in this. Let's work together to help you rebuild your confidence, add some tools to your toolbox, and get you back to being present and connected in your life.
7 Years Experience
Online in Newport News, VA Virginia (Online Only)
Social Anxiety
Wilson Teletherapy
Licensed Clinical Social Worker, EdD, MSSA, LCSW-S
Social anxiety can make everyday interactions feel exhausting or terrifying. Dr. Wilson uses evidence-based strategies to help clients challenge negative self-perceptions, build social confidence, and engage with the world more freely and authentically.
5 Years Experience
Online in Newport News, VA Virginia (Online Only)
Social Anxiety
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be an effective tool for treating social anxiety by helping individuals overcome the fear and discomfort associated with social situations. Through relaxation techniques and positive suggestion, hypnotherapists support clients in accessing subconscious beliefs that contribute to anxiety, enabling them to reframe negative self-perceptions and develop greater confidence. This approach may reduce physiological symptoms of anxiety, such as rapid heartbeat or sweating, and promote calmer, more adaptive responses in social settings. Integrated with other therapies, hypnotherapy empowers individuals to build self-assurance and engage more comfortably in social interactions.
3 Years Experience
Online in Newport News, VA Virginia (Online Only)
Newport News is defined by its location at the heart of the Hampton Roads shipbuilding and military industrial complex — home to Newport News Shipbuilding (now HII), one of the country's largest and most strategically significant defense contractors — creating a therapy community serving a large workforce navigating the psychological pressures of national security-adjacent industrial work alongside the region's substantial military population. The city has a large African American population with deep community roots in the Peninsula, and culturally affirming therapists who understand racial trauma, community resilience, and the particular dynamics of working-class Black life in Hampton Roads are an important part of the local landscape. Riverside Regional Medical Center provides institutional mental health resources alongside a private therapy community. Newport News shares the Hampton Roads mental health ecosystem with Norfolk, Virginia Beach, and Hampton, and residents often access care across the region.
Social Anxiety therapists in Newport News, Virginia Statistics
Social Anxiety therapists in Newport News, Virginia average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Acceptance & Commitment Therapy (ACT) (39%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
40%
Offer sliding scale
38%
Gender ID
| 57% |
Female |
|
| 38% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 95% | Adult |
| 76% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 36% | Men |
| 28% | Military / Veterans |
| 22% | Christian |