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Life Transitions therapists in Petersburg, VA

Browse Life Transitions therapists in Petersburg, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Richmond, Virginia therapist: Tricia Mazza, counselor/therapist
Life Transitions

Tricia Mazza

Counselor/Therapist, LPC
ife transitions—such as career shifts, divorce, motherhood, or stepping into a new phase of independence—often bring underlying relationship patterns into sharper focus. During these times, you may begin to question dynamics you once tolerated, noticing how emotional manipulation, over-functioning, or self-doubt have shaped your choices. Our work centers on helping you navigate these transitions with clarity, so you can make decisions that reflect your needs rather than repeating patterns that no longer serve you.  
16 Years Experience
Online in Petersburg, VA (Online Only)
Washington, Washington, D.C. therapist: Maria Jose Rendon, psychologist
Life Transitions

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults navigating significant life transitions, including career changes, immigration, relocation, and shifts in professional or cultural identity. This includes civil servants and international staff at multilateral development organizations like the World Bank, IDB, and IMF, who are contending with chronic uncertainty, survivor exhaustion after rounds of layoffs, and what's clinically known as moral injury, the toll of watching an institution you built your identity around get dismantled. It also includes first-generation professionals adjusting to roles their families never occupied. My approach is Cognitive Behavioral Therapy, which gives us a clear, structured way to work through the disorientation transitions bring and rebuild a sense of direction. I offer sessions in English or Spanish.  
9 Years Experience
Online in Petersburg, VA (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Life Transitions

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of change, build resilience, and develop strategies for personal growth and adaptation.  
24 Years Experience
Online in Petersburg, VA
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Poulsbo, Washington therapist: Alyssa Smyth, psychologist
Life Transitions

Alyssa Smyth

Psychologist, PhD
Periods of life transition can leave even confident people feeling uncertain about what comes next. Changes in career, relationships, identity, or major life roles often bring both opportunity and emotional strain. In therapy, I help clients think clearly through transitions, process the stress of change, and move forward with greater confidence and stability.  
6 Years Experience
Online in Petersburg, VA
Portsmouth, Virginia therapist: Hannah Hayden with Sapphire Counseling, licensed clinical social worker
Life Transitions

Hannah Hayden with Sapphire Counseling

Licensed Clinical Social Worker, LCSW
Life is filled with transitions, some planned and exciting, others unexpected and difficult. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, adjusting to an empty nest, relocating, experiencing a loss, or simply feeling uncertain about your next chapter, these changes can bring both opportunity and stress. Therapy provides a supportive space to process the emotions that accompany transition, gain clarity, build confidence, and move forward in a way that feels aligned with who you are and who you want to become.  
4 Years Experience
Online in Petersburg, VA

Life Transitions therapists in Petersburg, VA Statistics

Life Transitions therapists in Petersburg, VA average 13 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Person-Centered Therapy (Rogerian) (37%), and Acceptance & Commitment Therapy (ACT) (35%).

Average years in practice

13 Years Experience

Average cost per session

$202

Accept insurance

51%

Offer sliding scale

27%

Gender ID

76% Female
20% Male
2% Gender Fluid
2% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
37% Person-Centered Therapy (Rogerian)
35% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
29% Motivational Interviewing (MI)
27% Behavioral Therapy
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
73% Young Adult
45% Senior
39% Teen
22% Children

Client Focus

61% Women
41% LGBTQ+
33% Men
29% Black / African American
27% Hispanic / Latino

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