Cognitive Behavioral Therapy (CBT) therapists in Portsmouth Heights, Virginia VA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Portsmouth Heights. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Alabaster Counseling
Licensed Professional Counselor, LPC
At Alabaster Counseling, we see you: in all your beauty, your flaws, and your uniqueness. Our space is warm and inviting, so you can be exactly who you are. We believe healing happens in healthy, non-judgmental, and safe environments, and that’s what we offer. Here, you’ll receive individualized care from women who understand many of the same challenges you face. You’ll always feel seen, heard, and most of all, valued for who you are. You deserve healing, and we look forward to supporting you on your journey.
15 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA Virginia
Cognitive Behavioral Therapy (CBT)
Dr. Dorothy Brass
Licensed Clinical Social Worker, LCSW, LMSW
I am a dedicated Licensed Clinical Social Worker (LCSW), committed to providing compassionate and effective counseling services to individuals facing life's challenges. With 30 years of experience in the field, I have developed my skills in helping clients navigate through various mental health issues, including anxiety, depression, trauma, and relationship difficulties.
7 Years Experience
Online in Portsmouth Heights, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT)
Rivers of Hope Counseling
Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.
6 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA Virginia
Cognitive Behavioral Therapy (CBT)
Kevin Childs
Licensed Clinical Social Worker, LCSW
Life is too often a roller coaster ride. Relationships often leave us feeling tired, frustrated, and confused. If that's where you find yourself - call me. We will work together and we will exhale together. You will regain your confidence and your joy.
23 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA Virginia
Cognitive Behavioral Therapy (CBT)
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Portsmouth Heights, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA Virginia
Cognitive Behavioral Therapy (CBT)
Advanced Trauma Recovery & Mental Healthcare, LLC
Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.
13 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA Virginia
Cognitive Behavioral Therapy (CBT)
Stacy Via
Licensed Professional Counselor, LPC
At Via Family Care Counseling Services, I’ve created more than a therapy practice — I’ve built a space where clinical excellence and genuine human connection meet. As a Licensed Professional Counselor serving Virginia, I specialize in culturally responsive care, women’s issues, relationship dynamics, and family systems, with a strong foundation in evidence-based approaches like CBT and Gottman-informed couples work. Clients appreciate that sessions are both warm and structured... a place where you feel deeply heard while also gaining practical tools you can apply immediately. If you’re looking for therapy that honors your story, respects your cultural and personal values, and helps you move from insight to real-life change, I invite you to reach out. Your growth, clarity, and relational health matter here.
5 Years Experience
In-Person Near Portsmouth Heights, VA
Online in Portsmouth Heights, VA Virginia
Cognitive Behavioral Therapy (CBT)
Wilson Teletherapy
Licensed Clinical Social Worker, EdD, MSSA, LCSW-S
Dr. Dava R. Wilson is a Licensed Clinical Social Worker (LCSW) and Assistant Professor with over 8 years of clinical experience specializing in trauma, depression, and anxiety. Her practice is built on the belief that every individual has the ability to "rewrite their own story" through professional support and a safe, non-judgmental therapeutic environment.
5 Years Experience
Online in Portsmouth Heights, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Brandee Zettel
Marriage and Family Therapist, LMFT, LPC
As a Marriage and Family Therapist, I believe that the quality of our lives is defined by the quality of our relationships. As a Christian, I believe that God has created us to be in relationships with Him and others. I love empowering clients to live out their faith authentically by aligning their behaviors with their beliefs—creating a life of holistic wholeness and emotional health. I’m here to help you move past surface-level misunderstandings and build a foundation of deep, authentic connection. Whether you’re looking to heal a betrayal of trust, navigate the complexities of parenting, or simply communicate more clearly at work, we will work together to develop the tools you need. My goal is to help you feel heard, understood, and empowered to create lasting bonds in every area of your life.
11 Years Experience
Online in Portsmouth Heights, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Portsmouth Heights, Virginia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Portsmouth Heights, Virginia average 16 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (54%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 72% | Depression |
| 54% | Trauma and PTSD |
| 52% | Stress |
| 43% | Self Esteem |
| 41% | Social Anxiety |
| 40% | Loss or Grief |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 50% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Christian |