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Codependency therapists in Portsmouth, VA

We are proud to feature top rated Codependency therapists in Portsmouth. We encourage you to review each profile to find your best match.
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Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
Codependency

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services provides supportive, insight‑driven care for individuals struggling with codependency and patterns of over‑giving, people‑pleasing, or losing themselves in relationships. We help clients understand the emotional roots of these behaviors, including attachment wounds, fear of abandonment, and difficulty setting boundaries. Through approaches such as CBT, DBT, mindfulness, and psychodynamic exploration, clients learn to build healthier relationship dynamics, strengthen self‑worth, and develop confidence in expressing their needs. Whether codependency shows up in romantic relationships, family systems, or friendships, we offer a safe, empowering space to break old cycles and create connections that feel balanced, respectful, and emotionally fulfilling.  
12 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
Codependency

Rivers of Hope Counseling

Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience. Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson  
6 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA
Norfolk, Virginia therapist: Summit Counseling Services, licensed clinical social worker
Codependency

Summit Counseling Services

Licensed Clinical Social Worker, LPC, LCSW, ATR-BC
Co-dependency is an area we treat using individudal counseling We offer art therapy even in an online capacity. Eleanor uses zoom to do art therapy and play therapy with children and teens.  
24 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA
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Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
Codependency

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
How did I get here? In some ways, it feels like I just woke up one day to find out I was taking care of everyone around me; it also feels true that I've always been taking care of others and that I've always needed others to take care of me. Welcome, I have training in both trauma and relationships so I love to help folks unravel the puzzle of codependency versus interdependency. It's not unhealthy to need people, that's part of being a person! But where does it go too far? How can you tell, how can you set boundaries to make sure? I'm happy to work with you to help you build these skills and more as we're working on examining this pattern in your life!  
7 Years Experience
Online in Portsmouth, VA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Codependency

MindOverHealing Therapies

Hypnotherapist, CHt
Codependency is a complex and often misunderstood psychological condition characterized by an excessive emotional or psychological reliance on a partner, friend, or family member. It frequently occurs in relationships where one person may have an addiction, mental illness, or other chronic condition. Hypnotherapy offers a unique and holistic approach to addressing the underlying issues of codependency, promoting healing and fostering healthier, more balanced relationships.  
3 Years Experience
Online in Portsmouth, VA (Online Only)

Codependency therapists in Portsmouth, Virginia Statistics

Codependency therapists in Portsmouth, Virginia average 16 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (37%).

Average years in practice

16 Years Experience

Average cost per session

$196

Accept insurance

41%

Offer sliding scale

46%

Gender ID

63% Female
28% Male
5% Non-Binary
4% Gender Fluid

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

65% Cognitive Behavioral Therapy (CBT)
41% Person-Centered Therapy (Rogerian)
37% Psychodynamic Therapy
34% Emotionally Focused Therapy (EFT)
34% Acceptance & Commitment Therapy (ACT)
32% Solution-Focused Brief Therapy (SFBT)
30% Internal Family Systems (IFS)

Ages Served

98% Adult
74% Young Adult
56% Senior
38% Teen
27% Children

Client Focus

65% Women
48% Men
46% LGBTQ+
33% Black / African American
33% Christian

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