Cognitive Behavioral Therapy (CBT) therapists in Portsmouth, Virginia VA
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Portsmouth. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Alabaster Counseling
Licensed Professional Counselor, LPC
At Alabaster Counseling, we see you: in all your beauty, your flaws, and your uniqueness. Our space is warm and inviting, so you can be exactly who you are. We believe healing happens in healthy, non-judgmental, and safe environments, and that’s what we offer. Here, you’ll receive individualized care from women who understand many of the same challenges you face. You’ll always feel seen, heard, and most of all, valued for who you are. You deserve healing, and we look forward to supporting you on your journey.
15 Years Experience
In-Person in Portsmouth, VA 23704
Online in Portsmouth, VA Virginia
Cognitive Behavioral Therapy (CBT)
Dr. Dorothy Brass
Licensed Clinical Social Worker, LCSW, LMSW
I am a dedicated Licensed Clinical Social Worker (LCSW), committed to providing compassionate and effective counseling services to individuals facing life's challenges. With 30 years of experience in the field, I have developed my skills in helping clients navigate through various mental health issues, including anxiety, depression, trauma, and relationship difficulties.
7 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT)
Rivers of Hope Counseling
Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.
6 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA Virginia
Cognitive Behavioral Therapy (CBT)
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT)
Michelle Juarez (Reflections Counseling Services)
Licensed Professional Counselor, LPC, NCC
My private practice offers a supportive, compassionate space for individuals navigating reproductive trauma and related life transitions. I provide highly personalized therapy that honors each client’s unique story, recognizing that experiences such as infertility, pregnancy loss, complicated pregnancies, and birth-related trauma can deeply impact emotional and physical well-being.
10 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA Virginia
Cognitive Behavioral Therapy (CBT)
Kevin Childs
Licensed Clinical Social Worker, LCSW
Life is too often a roller coaster ride. Relationships often leave us feeling tired, frustrated, and confused. If that's where you find yourself - call me. We will work together and we will exhale together. You will regain your confidence and your joy.
23 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA Virginia
Cognitive Behavioral Therapy (CBT)
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA Virginia
Cognitive Behavioral Therapy (CBT)
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
CURRENTLY ACCEPTING WAITLIST CLIENTS
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT)
MindOverHealing Therapies
Hypnotherapist, CHt
My practice of MindOverHealing Therapies is dedicated to supporting and helping individuals achieve holistic mind-body-spirit healing so they can break through barriers and be empowered to experience life's possibilities. At this time, I offer online therapy sessions where clients can receive sessions in the comfort of their homes.
3 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT)
Dr. Allison Williams
Psychologist, Psy.D.
I specialize in helping those who are anxious and overwhelmed learn to recognize and honor their needs - it may mean: giving yourself permission to slow down, scale back, set healthy boundaries, go after what you truly want, and be yourself (authentically and unapologetically). As your partner on this journey, I’ll help you muster your strength, foster your self-acceptance, and feel more at ease.
If you’ve always cast aside your own needs to give everyone and everything your all, I want to help you finally get what you deserve: better relationships, self-care, and greater life satisfaction.
10 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Portsmouth, Virginia Statistics
Cognitive Behavioral Therapy (CBT) therapists in Portsmouth, Virginia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (73%), and Trauma and PTSD (55%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 73% | Depression |
| 55% | Trauma and PTSD |
| 52% | Stress |
| 43% | Self Esteem |
| 41% | Loss or Grief |
| 41% | Social Anxiety |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 49% | Women |
| 33% | Men |
| 31% | LGBTQ+ |
| 24% | Military / Veterans |
| 20% | Christian |