Highly Sensitive Person therapists in Portsmouth, Virginia VA
We are proud to feature top rated Highly Sensitive Person therapists in Portsmouth. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Shay Malone
Pre-Licensed Professional, Ed.S., Resident in Counseling
Our experience of the world is often impacted by how we experience it through our senses. For some people, the world is harder to navigate because lights are much brighter, sounds are much louder, and textures are far more uncomfortable. And for a lot of highly sensitive people, emotions are significantly stronger.
1 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Highly Sensitive Person
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
7 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Highly Sensitive Person
MindOverHealing Therapies
Hypnotherapist, CHt
Hypnotherapy can be particularly beneficial for Highly Sensitive Persons (HSPs) by helping them manage overwhelming emotions and sensory experiences. Through deep relaxation and guided visualization, hypnotherapists can assist HSPs in developing coping strategies for stressful situations and reducing anxiety. This therapeutic approach empowers individuals to reframe negative thought patterns, enhance emotional resilience, and cultivate a greater sense of self-acceptance, making daily life more manageable for those who feel acutely affected by their environment.
3 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Highly Sensitive Person
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
We support individuals who feel deeply and are easily overwhelmed by their environment. Therapy focuses on managing emotional intensity, setting boundaries, and creating balance without losing sensitivity.
9 Years Experience
Online in Portsmouth, VA Virginia (Online Only)
Highly Sensitive Person
Karen Hahn, Therapist
Licensed Clinical Social Worker, LCSW, LICSW, LCSW-C
I help clients who feel deeply and are easily overwhelmed learn how to navigate their sensitivity, set healthy boundaries, and use practical strategies to feel more grounded and empowered.
10 Years Experience
Online in Portsmouth, VA Virginia
Highly Sensitive Person therapists in Portsmouth, Virginia Statistics
Highly Sensitive Person therapists in Portsmouth, Virginia average 18 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Somatic Therapy (49%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
18 Years Experience
Average cost per session
$202
Accept insurance
46%
Offer sliding scale
34%
Gender ID
| 62% |
Female |
|
| 26% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 49% | Somatic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 40% | Psychodynamic Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 49% | Teen |
| 26% | Children |
Client Focus
| 57% | Women |
| 43% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 29% | Christian |
| 29% | Men |