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Loss or Grief therapists in Portsmouth, VA

We are proud to feature top rated Loss or Grief therapists in Portsmouth. We encourage you to review each profile to find your best match.
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Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
Loss or Grief

Alabaster Counseling

Licensed Professional Counselor, LPC
Grief is one of the most profound and personal experiences a person can go through, and there is no right or wrong way to carry it. At Alabaster Counseling, we hold space for girls and women who are navigating loss in all of its forms, whether that is the death of a loved one, the end of a relationship, a miscarriage, the loss of a dream, or any other experience that has left your heart feeling broken and your world feeling different than it once was. We understand that grief does not follow a timeline, and we will never ask you to move faster than you are ready to. With warmth, patience, and evidence-based care, we walk gently alongside you as you process your pain, honor what you have lost, and slowly find your way toward healing and hope again.  
15 Years Experience
In-Person in Portsmouth, VA 23704
Online in Portsmouth, VA
Norfolk, Virginia therapist: Dr. Dorothy Brass, licensed clinical social worker
Loss or Grief

Dr. Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
Providing grief counseling or therapy can provide support and guidance for individuals navigating the grieving process. I will help you explore feelings, cope with loss, adjust to life changes, and find ways to honor and remember what or who has been lost. Support groups, self-care practices, and connecting with others who have experienced similar losses can also be valuable resources for coping with grief and moving forward in a healthy and meaningful way.  
7 Years Experience
Online in Portsmouth, VA (Online Only)
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
Loss or Grief

Rivers of Hope Counseling

Licensed Professional Counselor
We provide compassionate support for clients experiencing grief or loss, helping them process emotions and find healing after life-altering events. Our therapists: Andrea Gross, Willie Artis, Lorlein Stallings, Caitlin Duble, Jocelyn Cleveland, Shannah James, Katrina Williams, Lea Harkless, Eamonn Carolan, Jasper Boomer  
6 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA
Washington, Washington, D.C. therapist: Kelsey Ellis, psychologist
Loss or Grief

Kelsey Ellis

Psychologist, Ph.D., LCP
Grief can follow the loss of a person, relationship, role, or hoped-for future, and it often shows up in ways that are unpredictable or hard to name. Many women find themselves trying to keep functioning while carrying waves of sadness, numbness, or disorientation. In our work together, we focus on creating space to process what has changed, integrating the loss into your ongoing life, and helping you reconnect with a sense of steadiness and meaning at your own pace.  
2 Years Experience
Online in Portsmouth, VA (Online Only)
Virginia Beach, Virginia therapist: Alton Wampler, licensed professional counselor
Loss or Grief

Alton Wampler

Licensed Professional Counselor, LPC-S
From an Internal Family Systems perspective, grief is understood as a natural response carried by vulnerable parts that hold deep attachment, loss, and longing. Protective parts may try to manage this pain through numbing, distraction, or over-functioning to prevent overwhelm. Therapy helps clients access Self to gently witness and care for grieving parts, allowing the loss to be integrated with compassion rather than avoided.  
9 Years Experience
In-Person Near Portsmouth, VA
Online in Portsmouth, VA
Denver, Colorado therapist: Rebecca Castle-Waller, licensed clinical social worker
Loss or Grief

Rebecca Castle-Waller

Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built. Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you? Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.  
7 Years Experience
Online in Portsmouth, VA (Online Only)
Virginia Beach, Virginia therapist: MindOverHealing Therapies, hypnotherapist
Loss or Grief

MindOverHealing Therapies

Hypnotherapist, CHt
Coping with loss or grief can be an overwhelming and deeply personal journey. Hypnotherapy offers a compassionate and supportive approach to navigating these emotions, helping individuals find solace and healing. Through hypnotherapy, clients can access their subconscious mind, where unresolved grief and pain often reside. In a state of deep relaxation, individuals can gently explore their feelings of loss, allowing themselves to fully process and release these emotions.  
3 Years Experience
Online in Portsmouth, VA (Online Only)
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
Loss or Grief

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Grief can touch every part of life—making it hard to focus, connect, or feel like yourself. Whether you’re mourning a loved one, a relationship, or another loss, therapy offers a place to honor your experience and move at your own pace. Together, we’ll work toward understanding your grief, carrying it with gentleness, and finding moments of comfort and hope along the way.  
19 Years Experience
Online in Portsmouth, VA (Online Only)
Oak Grove, Kentucky therapist: Wilson Teletherapy, licensed clinical social worker
Loss or Grief

Wilson Teletherapy

Licensed Clinical Social Worker, EdD, MSSA, LCSW-S
Grief looks different for everyone and doesn't follow a timeline. Dr. Wilson provides a warm, supportive space for clients to honor their loss — whether it's a loved one, a relationship, a job, or a dream — and find a way to carry that grief while still moving forward.  
5 Years Experience
Online in Portsmouth, VA (Online Only)

Loss or Grief therapists in Portsmouth, Virginia Statistics

Loss or Grief therapists in Portsmouth, Virginia average 17 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (39%), and Psychodynamic Therapy (38%).

Average years in practice

17 Years Experience

Average cost per session

$196

Accept insurance

52%

Offer sliding scale

40%

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
39% Person-Centered Therapy (Rogerian)
38% Psychodynamic Therapy
35% Solution-Focused Brief Therapy (SFBT)
34% Acceptance & Commitment Therapy (ACT)
31% Behavioral Therapy
30% Family Systems Therapy

Ages Served

96% Adult
66% Young Adult
62% Senior
44% Teen
24% Children

Client Focus

58% Women
42% Men
41% LGBTQ+
31% Military / Veterans
28% Christian