OCD therapists in Richmond, VA
Browse OCD therapists in Richmond, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Kristee Barker
Licensed Clinical Social Worker, LCSW-S
I use a blend of ERP, DBT, and IFS to treat OCD. OCD is a cycle of intrusive thoughts, fear, and compulsions that can take over your life. I help you break that cycle with evidence‑based exposure work, practical skills for managing anxiety and urges, and deeper parts‑based healing to address the internal conflicts that keep OCD running. My approach is steady, compassionate, and direct. Together, we’ll build your ability to tolerate uncertainty, reduce compulsions, and reconnect with the parts of you that deserve relief and freedom.
13 Years Experience
Online in Richmond, VA (Online Only)
OCD
Grace in the Shadows
Licensed Professional Counselor, PhD, MDiv, MA, NCMHC, ALMHC, VALMHC, SCMHC, FLMHC, KYMHC, IDMHC
I address Obsessive-Compulsive Disorder (OCD) with a compassionate and holistic approach, integrating psychological techniques with Christian principles. Recognizing the challenges of OCD, I create a therapeutic environment rooted in faith, incorporating prayer, scriptural reflection, and discussions on trust in God's plan. Evidence-based therapies such as Cognitive-Behavioral Therapy (CBT) are utilized to help individuals manage obsessions and compulsions, while spiritual practices are integrated to support the healing process. I guide clients in finding spiritual meaning and coping mechanisms aligned with their faith. Encouraging individuals to surrender perfectionism and fears to God, I foster a balance between psychological strategies and reliance on faith to navigate the journey towards healing and recovery from OCD.
11 Years Experience
Online in Richmond, VA (Online Only)
OCD
Resilience Counseling & Social Skills Center
Counselor/Therapist, LPC,LCSW,LCP
Resilience Counseling & Social Skills Center has a team of over 40 clinicians offering a wide range of treatment styles, specialties and approaches. Our team consists of Licensed Professional Counselors, Licensed Clinical Social Workers, Licensed Clinical Psychologists as well as Clinical Residents and Interns under supervision each offering a unique skill set to meet your individualized needs. Several of our providers specialize in the treatment of OCD. Exposure Response Prevention (ERP) is a research proven method that can be employed to help you manage your symptoms related to OCD and enhance your daily functioning.
Please visit our website to view the profile each of our clinicians: https://www.resiliencecounseling.care/team-resilience
14 Years Experience
In-Person Near Richmond, VA
Online in Richmond, VA
OCD
Tracey Knows
Licensed Professional Counselor, LPC
Living with OCD can feel exhausting, with intrusive thoughts, compulsions, and fear-driven behaviors taking over daily life. I help individuals learn how to embrace and accept their tendencies rather than fight against them, reducing the shame and anxiety that often accompany OCD. Through Exposure and Response Prevention (ERP), mindfulness, and cognitive techniques, I guide clients in disrupting irrational fears and thought spirals while building resilience against intrusive thoughts. My approach also focuses on calming the nervous system, reducing panic attacks, and fostering a greater sense of self-trust and emotional regulation.
10 Years Experience
Online in Richmond, VA (Online Only)
OCD
Dr. Alishia Kalos
Psychologist, PsyD, CST
Dr. Kalos has particular clinical experience working with OCD when symptoms center on sexuality, sexual orientation, gender, relationships, or fears about sexual thoughts and behaviors. Treatment may address intrusive or unwanted sexual thoughts, doubts about one’s sexual orientation or attraction, fears of being sexually harmful or inappropriate, reassurance seeking, checking, avoidance, and other compulsive responses. Therapy focuses on helping clients understand the OCD cycle and develop more flexible, effective ways of responding to intrusive thoughts and uncertainty without allowing fear to dictate their behavior or sense of identity.
10 Years Experience
Online in Richmond, VA (Online Only)
OCD therapists in Richmond, VA Statistics
OCD therapists in Richmond, VA average 15 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (87%), Acceptance & Commitment Therapy (ACT) (53%), and Behavioral Therapy (41%).
Average years in practice
15 Years Experience
Average cost per session
$213
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 57% |
Female |
|
| 36% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 87% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 41% | Behavioral Therapy |
| 37% | Dialectical Behavior Therapy (DBT) |
| 27% | Psychoeducational Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 54% | Teen |
| 43% | Senior |
| 30% | Children |
Client Focus
| 50% | Women |
| 42% | LGBTQ+ |
| 41% | Men |
| 30% | Military / Veterans |
| 28% | Christian |