Codependency therapists in Sterling, VA
Browse Codependency therapists in Sterling, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Rivers of Hope Counseling
Licensed Professional Counselor
We focus on supporting individuals navigating codependent patterns in relationships. Our recommended therapists help clients build healthy boundaries, improve self-awareness, and foster balanced, fulfilling relationships. Through personalized therapy, we empower clients to develop independence, enhance self-esteem, and cultivate emotional resilience.
Recommended therapists: Lea Harkless, Claire Tran, Tara Johnson
6 Years Experience
In-Person Near Sterling, VA
Online in Sterling, VA
Jordan Johnson, Creating Connection PLC
Licensed Professional Counselor, MA, LPC(WI), LPC(VA), LPCC(MN)
I bring a research-backed attachment theory framework to codependent relationship dynamics to help those who are struggling with feeling that their relationship is toxic or unhealthy.
15 Years Experience
Online in Sterling, VA (Online Only)
Tracey Knows
Licensed Professional Counselor, LPC
I help individuals struggling with codependency and anxious attachment break free from unhealthy relationship patterns and build a stronger sense of self. If you find yourself over-giving, fearing abandonment, or struggling to set boundaries, you’re not alone. My approach focuses on healing attachment wounds, developing self-trust, and creating secure, fulfilling connections. Through mindfulness, inner work, and evidence-based strategies, I help clients shift from people-pleasing and anxiety-driven relationships to ones rooted in mutual respect and emotional balance. You deserve relationships where you feel valued and at ease.
10 Years Experience
Online in Sterling, VA (Online Only)
Awaken Wellness Center, Inc.
Licensed Clinical Social Worker, LCSW
Losing yourself in caring for others is often a survival skill, not a flaw. We meet you where you are, using IFS to gently get to know the parts of you that learned to earn love through self-sacrifice, and Brainspotting to help heal the earlier experiences that shaped them — so you can show up for others without disappearing.
27 Years Experience
Online in Sterling, VA (Online Only)
Natalie Campbell
Psychologist, PsyD; LLC
A fancy word for relationships and behaviors that are messy, confusing, and so hard to walk away from. After all, you love the person(s), despite the addiction/behaviors/dynamic. We all have some codependent behaviors. After all, we are human and wired to connect, but how do you know when you've 'crossed the line' and it is toxic? These are topics for us to explore.
29 Years Experience
Online in Sterling, VA (Online Only)
Allison Bernardo
Pre-Licensed Professional, Resident in Counseling
Do you find yourself putting everyone else’s needs before your own? Together we’ll explore patterns of people-pleasing, difficulty setting boundaries, and seeking validation from others while helping you develop healthier relationships built on mutual respect and self-worth.
1 Years Experience
In-Person Near Sterling, VA
Online in Sterling, VA
Paws2Heal Mental Health Counseling Services
Licensed Professional Counselor, PhD, LPC
Codependency often develops through relationships where your own needs were overlooked. Therapy helps strengthen boundaries, cultivate self-worth, and create healthier, more balanced connections
8 Years Experience
In-Person Near Sterling, VA
Online in Sterling, VA
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We often use hypnotherapy and other related frameworks to explore the emotions, beliefs, and relationships related to the codependency/attachment style. This often centers around themes of self-worth, abandonment, neglect and betrayal and the childhood regression is a real cataltyst to faciliate healing for codependency issues. We get back in touch with the root cause and give that inner child a chance to finally authentically express the words and emotions long held back. And with it, is a release of energy blocks and the path to peace is revealed. With new clarity and wisdom, you will move forward without the need to continue attaching yourself to unhealthy relationships that mirror what happened to you in childhood, because we have closed the loop and released what needed to go. That is where the shift comes and we continue installing the new hardare in that will hardwire your mind to bring in only what is the new, evolved emotional frequency and match, of an unconditional love of self first and then a match to someone who is on the same level as you.
2 Years Experience
Online in Sterling, VA (Online Only)
Peter Gould
Psychologist, Ph.D.
As a licensed clinical psychologist specializing in codependency, I provide compassionate and effective treatment for individuals involved in enmeshed relationships who seek to develop a stronger sense of self and establish healthier boundaries. My approach, informed by evidence-based therapies such as CBT and interpersonal therapy, is customized to address the unique needs of each individual.
22 Years Experience
Online in Sterling, VA (Online Only)
Nancy Burns
Counselor/Therapist, JD, LMHC, LPC, MA, EMDR Certified
Do you have trouble setting boundaries with others? Do you find yourself taking care of everyone, leaving no time or energy left to care for yourself? Does your opinion of yourself shift based on what others think of you? I can help. Using a variety of mind - body approaches, we will non-judgmentally and with much compassion explore your patterns and help you build confidence in yourself, which will ultimately lead to you living an authentic life and better, more fulfilling relationships. - - - "Often a problem is like a knot with many strands, and looking at those strands can make the problem seem different." Fred Rogers
6 Years Experience
Online in Sterling, VA (Online Only)
Codependency therapists in Sterling, VA Statistics
Codependency therapists in Sterling, VA average 16 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (44%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
46%
Gender ID
| 61% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 44% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 35% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Family Systems Therapy |
| 31% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 38% | Teen |
| 27% | Children |
Client Focus
| 65% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 33% | Black / African American |
| 33% | Christian |