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Cognitive Behavioral Therapy (CBT) therapists in Suffolk, VA

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Suffolk. We encourage you to review each profile to find your best match.
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Suffolk, Virginia therapist: Kevin Childs, licensed clinical social worker
CBT

Kevin Childs

Licensed Clinical Social Worker, LCSW
Life is too often a roller coaster ride. Relationships often leave us feeling tired, frustrated, and confused. If that's where you find yourself - call me. We will work together and we will exhale together. You will regain your confidence and your joy.  
23 Years Experience
In-Person in Suffolk, VA 23435
Online in Suffolk, VA
Portsmouth, Virginia therapist: Alabaster Counseling, licensed professional counselor
CBT

Alabaster Counseling

Licensed Professional Counselor, LPC
At Alabaster Counseling, we see you: in all your beauty, your flaws, and your uniqueness. Our space is warm and inviting, so you can be exactly who you are. We believe healing happens in healthy, non-judgmental, and safe environments, and that’s what we offer. Here, you’ll receive individualized care from women who understand many of the same challenges you face. You’ll always feel seen, heard, and most of all, valued for who you are. You deserve healing, and we look forward to supporting you on your journey.  
15 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
Portsmouth, Virginia therapist: Hannah Hayden with Sapphire Counseling, licensed clinical social worker
CBT

Hannah Hayden with Sapphire Counseling

Licensed Clinical Social Worker, LCSW
I believe therapy is most effective when people feel genuinely seen, understood, and accepted. My approach blends evidence-based interventions with authenticity, curiosity, and a deep respect for each person's unique story. Rather than focusing solely on symptom reduction, I help clients better understand themselves, challenge the patterns that keep them stuck, and create meaningful, lasting change. Whether I'm working with clients, supervising clinicians, or speaking to other mental health professionals, my goal is the same: to foster authentic human connection as the foundation for healing.  
4 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
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Norfolk, Virginia therapist: Dr. Dorothy Brass, licensed clinical social worker
CBT

Dr. Dorothy Brass

Licensed Clinical Social Worker, LCSW, LMSW
I am a dedicated Licensed Clinical Social Worker (LCSW), committed to providing compassionate and effective counseling services to individuals facing life's challenges. With 30 years of experience in the field, I have developed my skills in helping clients navigate through various mental health issues, including anxiety, depression, trauma, and relationship difficulties.  
7 Years Experience
Online in Suffolk, VA (Online Only)
Norfolk, Virginia therapist: LEGACY MENTAL HEALTH CONSULTING SERVICES, licensed clinical social worker
CBT

LEGACY MENTAL HEALTH CONSULTING SERVICES

Licensed Clinical Social Worker, LCSW
Legacy Mental Health Consulting Services is a practice built on compassion, clinical excellence, and a deep commitment to helping clients experience real, lasting change. We combine evidence‑based therapy with a warm, personalized approach that meets clients exactly where they are whether navigating anxiety, depression, relationship stress, or major life transitions. Our services make care accessible, flexible, and comfortable, allowing clients to receive high‑quality support from the privacy of their own home, through telehealth or in person sessions. Clients choose Legacy because they feel seen, supported, and empowered to grow. If you’re ready for clarity, healing, and a therapist who truly listens, we’re here to walk with you.  
12 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
Chantilly, Virginia therapist: Rivers of Hope Counseling, licensed professional counselor
CBT

Rivers of Hope Counseling

Licensed Professional Counselor
Rivers of Hope Counseling is a non-judgmental, compassionate, LGBTIA affirming, and faith based practice. Our mission is to help you rediscover hope and healing wherever you are. Step by step, day by day, our experienced professionals will walk with you towards hope, purpose, and clarity.  
6 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
Newport News, Virginia therapist: Advanced Trauma Recovery & Mental Healthcare, LLC, psychologist
CBT

Advanced Trauma Recovery & Mental Healthcare, LLC

Psychologist, Ph.D., Psy.D.
Each of our doctoral level, Licensed Clinical Psychologists have significant training and experience in working with individuals who have experienced trauma. We specialize in working with those who struggle with the effects of trauma (e.g., PTSD), and we hold multiple certifications in evidence based treatments for PTSD, anxiety, insomnia, and depression. Whether you struggle with PTSD, anxiety, or other trauma related issues, our experienced Psychologists are here to help you work through trauma, abuse, critical incidents, adversity, and other life threatening events.  
13 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
Virginia Beach, Virginia therapist: Dr. Benita Thornhill, licensed professional counselor
CBT

Dr. Benita Thornhill

Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams. I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500). I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey. I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.  
17 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
Newport News, Virginia therapist: Stacy Via, licensed professional counselor
CBT

Stacy Via

Licensed Professional Counselor, LPC
At Via Family Care Counseling Services, I’ve created more than a therapy practice — I’ve built a space where clinical excellence and genuine human connection meet. As a Licensed Professional Counselor serving Virginia, I specialize in culturally responsive care, women’s issues, relationship dynamics, and family systems, with a strong foundation in evidence-based approaches like CBT and Gottman-informed couples work. Clients appreciate that sessions are both warm and structured... a place where you feel deeply heard while also gaining practical tools you can apply immediately. If you’re looking for therapy that honors your story, respects your cultural and personal values, and helps you move from insight to real-life change, I invite you to reach out. Your growth, clarity, and relational health matter here.  
5 Years Experience
In-Person Near Suffolk, VA
Online in Suffolk, VA
Virginia Beach, Virginia therapist: Lisa Panelo, licensed clinical social worker
CBT

Lisa Panelo

Licensed Clinical Social Worker, MS, LCSW, CTMH
Hi, I’m Lisa Panelo, a Licensed Clinical Social Worker and Certified Clinical Telemental Health Provider, passionate about supporting others through life’s challenges. My journey began as a teenager, volunteering wherever there was a need, driven by a desire to make a difference. Since becoming a Licensed Clinical Social Worker in 2007, I’ve spent over 25 years walking alongside individuals and families during some of their most difficult and transformative moments. Today, I focus on helping clients explore their strengths, navigate challenges, and move toward meaningful personal growth and their goals.  
19 Years Experience
Online in Suffolk, VA (Online Only)

Cognitive Behavioral Therapy (CBT) therapists in Suffolk, Virginia Statistics

Cognitive Behavioral Therapy (CBT) therapists in Suffolk, Virginia average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (72%), and Trauma and PTSD (55%).

Average years in practice

16 Years Experience

Average cost per session

$199

Accept insurance

43%

Offer sliding scale

32%

Gender ID

67% Female
29% Male
3% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

86% Anxiety or Fears
72% Depression
55% Trauma and PTSD
53% Stress
44% Self Esteem
42% Loss or Grief
40% Social Anxiety

Ages Served

98% Adult
69% Young Adult
49% Senior
46% Teen
22% Children

Client Focus

50% Women
33% Men
32% LGBTQ+
25% Military / Veterans
21% Black / African American

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