Somatic therapists in Yorktown, VA
Browse Somatic therapists in Yorktown, Virginia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Somatic
A Little Healing LLC
Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.
5 Years Experience
Online in Yorktown, VA (Online Only)
Somatic
Dr. Benita Thornhill
Licensed Professional Counselor, PsyD, LPC, E-RYT500
Currently not accepting new clients. I am dedicated to providing compassionate psychotherapy to individuals and couples navigating life’s challenges. I create a warm and understanding environment where clients can feel supported while working to overcome obstacles that prevent them from reaching their goals and dreams.
I am trained in EMDR, DBT, Gottman Method Couples Therapy Levels 1 and Level 2, and a Seven Principles for Making Marriage Work Leader. I hold certifications in trauma and sex therapy. Additionally, I am an experienced 500hr Registered Yoga Teacher (E-RYT500).
I strive to ensure that my clients feel heard, understood, and empowered as they navigate their healing journey.
I firmly believe that you don't have to face life's challenges alone. Together, we can work to find the clarity and solutions needed to live a more satisfying and intentional life. If you're ready to take the first step towards positive change, I invite you to schedule your session today.
17 Years Experience
In-Person Near Yorktown, VA
Online in Yorktown, VA
Somatic
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Yorktown, VA (Online Only)
Somatic
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Finding the right therapist can feel overwhelming, especially when you're navigating complex emotions, identity questions, or past trauma. I'm Joseph LaFleur, a Licensed Independent Clinical Social Worker and the clinical director of District Counseling and Psychotherapy, serving clients throughout DC, Maryland, Virginia, New Jersey, and New York.
**My Approach**
I specialize in helping men who often feel pressure to "have it together" find space to process what's really going on beneath the surface. Many of my clients come to me after years of pushing through—only to realize that approach isn't sustainable. Whether you're working through relationship challenges, career stress, depression, anxiety, or the aftermath of trauma, I offer a grounded, direct therapeutic style that respects your time and intelligence.
As an LGBTQ+ affirming therapist, I work extensively with gay, bisexual, and queer men navigating identity, relationships, and the unique stressors that come with living authentically in a world that doesn't always make that easy. My practice is a space where you can show up exactly as you are.
**Specialized Training**
Beyond traditional talk therapy, I'm trained in Somatic Experiencing (SEP), which addresses how trauma lives in the body—not just the mind. For clients interested in emerging treatments, I'm also a Certified Psychedelic-Assisted Therapy Provider (CPTAP), offering psychedelic integration therapy to help you make meaning from transformative experiences with ketamine, psilocybin, or other medicines.
**What to Expect**
I believe therapy works best when it's collaborative and practical. You won't find endless reflection without direction here. Together, we'll identify what's keeping you stuck and build concrete strategies for lasting change—while honoring the deeper emotional work that real transformation requires.
If you're ready to invest in yourself, I'd welcome the opportunity to connect.
26 Years Experience
Online in Yorktown, VA (Online Only)
Somatic
Tricia Mazza
Counselor/Therapist, LPC
You’re not “too sensitive.” You’re responding to something that doesn’t make sense—and you’re trying to make sense of it alone. If you’ve found yourself questioning your reality, over-explaining your feelings, or wondering how you ended up in another one-sided or emotionally confusing relationship, you’re not the only one—and you’re not imagining it. I work with women who are beginning to recognize patterns of narcissistic or emotionally manipulative relationships—whether in romantic partnerships, family dynamics, or both. Many of the women I support are high-functioning, self-aware, and deeply empathetic. From the outside, it looks like you have it together. Internally, you may feel exhausted, stuck in overthinking, or unsure how to trust your own instincts anymore. This work is about helping you name what’s happening, not dismiss it.
16 Years Experience
Online in Yorktown, VA (Online Only)
Somatic Therapy therapists in Yorktown, VA Statistics
Somatic Therapy therapists in Yorktown, VA average 16 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Trauma and PTSD (78%), and Stress (74%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
41%
Offer sliding scale
45%
Gender ID
| 64% |
Female |
|
| 23% |
Male |
|
| 8% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 78% | Trauma and PTSD |
| 74% | Stress |
| 60% | Depression |
| 59% | Self Esteem |
| 53% | Women's Issues |
| 50% | Loss or Grief |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 52% | Senior |
| 31% | Teen |
| 19% | Children |
Client Focus
| 66% | Women |
| 55% | LGBTQ+ |
| 45% | Men |
| 33% | Military / Veterans |
| 29% | Hispanic / Latino |