Depression therapists in Cardigan, Wales Wales, United Kingdom GB
Depression
Dr Aneliya Gonsard
Psychologist, DClinPscy, MSc, BA
Depression is one of the most common mental health difficulties people experience nowadays. Having worked therapeutically with people for over 14 years, I have come to witness how there could be various causes, as well as manifestations of depression.
I offer a psychotherapeutic space where we can start thinking about your personal experiences, in order to make better sense of why you have come to a point of feeling depressed and what is preventing you from moving forward.
14 Years Experience
Depression
Dr. Bonnie Wims
Psychologist, UK Chartered Counseling Psychologist
Sadness is a common and normal emotion. It is when the sadness extends and doesn't let up and starts to impact our everyday life that we need to seek help in understand our depression. Let's work together to get to the root of it and begin to make changes that will allow you to step away from the more paralyzing thoughts and emotions.
16 Years Experience
Depression
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I work with depressed clients in a person centred way, providing a safe space to process thoughts and feelings and feel heard and validated. We will also look at specific coping skills and may use some CBT worksheets in order to help reframe unhelpful thought patterns if this is appropriate.
20 Years Experience
Depression
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Depression is often a sign that we're holding down sadness, anger, fear or some other very powerful emotions that we find difficult to manage. We can experience a state of total shut-down or overwhelm in which it's easier to do nothing, to seemingly switch off or go dark. Working with depression in therapy, we don't just talk about what's going on but we come to understand how your energy works when you're healthy. We make shifts in the *reason* that your body and psyche are depressing, holding you down, or holding you back- so that you can move towards restoring healthy balance.
12 Years Experience
Depression
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
‘This is a dark time, filled with suffering and uncertainty. Like living cells in a larger body, it is natural that we feel the trauma of our world. So don’t be afraid of the anguish you feel, or the anger or fear, because these responses arise from the depth of your caring and the truth of your interconnectedness with all beings.’ Joanna Macy
My work aims for restorative connections, restoring resileince, and finding joy and gratitude in our embodiment and in Nature.
42 Years Experience