Sleep Disorder therapists in Swansea, Wales
Browse Sleep Disorder therapists in Swansea, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Sleep is a fundamental aspect of our health and often a symptom of other issues. It is essential for all healing, and together we find the barriers and move toward a more restful and healing space.
26 Years Experience
Online in Swansea, Wales (Online Only)
Sleep Issues
Claire de la Varre
Therapist, PhD, HGDipP
Good quality, restful, restorative sleep is an integral part of mental and physical health. There are all kinds of reasons why sleep patterns may become disrupted. Together we will explore the underlying reasons for poor sleep, and you will learn coping strategies and tools for good sleep hygiene, deeper sleep, how to fall asleep faster and how to get back to sleep when you wake up. Research evidence supports hypnotherapy as a modality for improving deep restorative sleep. We can also address dreams and nightmares, rumination and anxiety, and how disrupted sleep is linked to depression.
18 Years Experience
Online in Swansea, Wales
Sleep Issues
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been helping people with insomnia and sleepless nights using hypnotherapy and mindfulness therapies since 2007. Let us help you to have a good night's sleep and feel a hundred times better.
19 Years Experience
Online in Swansea, Wales
Sleep Issues
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Sleep is a building block of our mental and physical health- and when it is hard to get to sleep, stay asleep or have deep restful sleep, our our minds and bodies can go into shutdown, panic or distress. I've dedicated a large part of my professional life to understanding what makes for healthy sleep and how to heal broken or interrupted sleep. You can find the two books I've published by searching 'Lisa Sanfilippo and Sleep Recovery' which you can find on Amazon and at good book shops. I often work with people primarily on their sleep, and we find that this can change dramatically in a few weeks, and that longer term deep change can involve understanding physical, energetic, mental, emotional and spiritual aspects of ourselves. When we bring balance back in these areas, we start to sleep better and feel more alive, alert and happier. I am happy to work with people from all age groups, and I have a keen understanding of how our life stage affects our sleep, including post-50, menopause/perimenopause.
14 Years Experience
Online in Swansea, Wales
Sleep Issues
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
With a training in CBT-I I can help you get back to where you need to be with your sleep. We would look at your lifestyle overall from the start to end of your day, with a spot light on what it is that is going wrong for you. Many things can cause sleep difficulties and getting to the root of the issue allows us to work together on putting tools and strategies in place to help you get back to the good sleep that you have lost touch with.
1 Years Experience
Online in Swansea, Wales
Swansea is Wales's second city and a coastal university town — home to Swansea University and University of Wales Trinity Saint David — generating significant student mental health demand and academic training pipelines that feed into the local therapy community. The city has a distinct Welsh identity, and a meaningful number of residents prefer Welsh-language therapy, particularly for emotionally complex work best expressed in their first language. Swansea Bay University Health Board provides NHS mental health services, with a private practice community concentrated in Sketty, Uplands, and the Marina. Swansea's post-industrial character — shaped by the decline of its copper smelting and coal industries — means therapists frequently work with intergenerational economic stress and community resilience themes.
Sleep Disorder therapists in Swansea, Wales Statistics
Sleep Disorder therapists in Swansea, Wales average 15 years of experience and charge around ¤101 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (67%), Integrative Therapy (67%), and Cognitive Behavioral Therapy (CBT) (60%).
Average years in practice
15 Years Experience
Average cost per session
¤101
Accept insurance
53%
Offer sliding scale
60%
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 67% | Hypnotherapy |
| 67% | Integrative Therapy |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 40% | Behavioral Therapy |
| 40% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 67% | Teen |
| 53% | Young Adult |
| 40% | Children |
Client Focus
| 53% | LGBTQ+ |
| 53% | Men |
| 53% | Women |
| 40% | Asian |
| 40% | Black / African American |