Forgiveness therapists in Abergavenny, Wales
Browse Forgiveness therapists in Abergavenny, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Samantha Coleman
Therapist, MBACP Prof Dip
Forgiveness can be one of the most complex emotional struggles people face. You may feel pressure to forgive, confusion about what forgiveness even means, or find yourself torn between anger, pain, grief, and self-protection. I do not see forgiveness as something that should be forced. My approach is thoughtful and non-pressuring, helping you understand what is right for you in the context of your healing, your boundaries, and your deeper emotional truth.
13 Years Experience
In-Person Near Abergavenny, Wales
Online in Abergavenny, Wales
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Forgiveness is a tricky area as it can bring up so many thoughts and feelings. Sometimes you question forgiving someone who has done wrong by you, other times you may be looking to forgive yourself for situations you take blame for. Even deciding whether forgiveness is appropriate or not can bring discomfort and uncertainty. If this is an area you struggle with, talking it through with someone outside of your everyday life gives you the chance to say out loud all those thoughts that you might feel you need to hide from others, and decide what is right for you.
10 Years Experience
Online in Abergavenny, Wales (Online Only)
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Forgiveness in therapy promotes emotional healing & helps individuals release resentment & pain.
Techniques like empathy-building & cognitive reframing support clients in understanding the impact of forgiveness on wellbeing.
Practicing forgiveness can lead to improved mental health & more fulfilling relationships.
14 Years Experience
Online in Abergavenny, Wales
Dr Paul Garden
Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
The therapeutic journey to forgiveness - whether of yourself or others - can be difficult, yet liberating. I am highly experienced in working with with the struggle to let go of resentment, regret, guilt, anger, and hurt.
11 Years Experience
Online in Abergavenny, Wales
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Forgiveness is not about excusing harmful actions; it is a profound act of **Heart-Mind Coherence**. When unforgiveness (resentment, guilt, shame) is stored, it creates emotional stagnation that fuels anxiety and prevents focused action. As a specialist in subconscious alignment, I guide you to reclaim your power by releasing the energetic debt of the past. Through compassionate inquiry and guided techniques, we clear the heart's pathways, ensuring you create a future free from the constant burden of old wounds. True forgiveness is the path to achieving **Effortless Clarity** in the present.
Forgiveness is often misunderstood as condoning harmful actions. True forgiveness is an act of profound self-compassion, a way to reclaim your power and heal the wounds of the past. I offer a safe and supportive space to explore the process of forgiveness, both of yourself and others. Through guided techniques and compassionate inquiry, we'll work to release resentment, cultivate self-acceptance, and create a future free from the weight of unforgiveness."
2 Years Experience
Online in Abergavenny, Wales (Online Only)
Forgiveness therapists in Abergavenny, Wales Statistics
Forgiveness therapists in Abergavenny, Wales average 14 years of experience and charge around ¤117 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (71%), Cognitive Behavioral Therapy (CBT) (56%), and Person-Centered Therapy (Rogerian) (56%).
Average years in practice
14 Years Experience
Average cost per session
¤117
Accept insurance
37%
Offer sliding scale
51%
Gender ID
| 70% |
Female |
|
| 24% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 71% | Integrative Therapy |
| 56% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 66% | Teen |
| 61% | Senior |
| 20% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 44% | Christian |
| 44% | LGBTQ+ |
| 41% | Jewish |