Emotional Abuse therapists in Briton Ferry, Wales
Browse Emotional Abuse therapists in Briton Ferry, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Emotional Abuse
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
Therapy offers a safe, non-judgmental space to begin healing from emotional abuse. A skilled therapist can help you recognize and name what happened to you, which is often the first crucial step. Many survivors struggle to identify emotional abuse because it's subtle and the abuser may have convinced them they're overreacting.
Through therapy, you can rebuild your sense of self. A therapist helps you reconnect with your own thoughts, feelings, and perceptions, validating your experiences and helping you trust yourself again. This process gradually undoes the damage caused by gaslighting and constant criticism.
Therapy also provides practical tools for recovery. You might learn techniques for managing anxiety and depression, setting healthy boundaries, and recognizing red flags in relationships. Cognitive-behavioral approaches can help you identify and challenge the negative beliefs about yourself that emotional abuse instilled. Trauma-focused therapies can address the deeper wounds and help you process difficult emotions in a safe way.
Perhaps most importantly, therapy offers something that emotional abuse takes away: a relationship built on respect, trust, and genuine care for your wellbeing. The therapeutic relationship itself becomes a model for what healthy connection looks like, helping you understand that you deserve to be treated with kindness and respect.
Recovery from emotional abuse isn't linear, and it takes time, but with support, it's absolutely possible to reclaim your sense of self, rebuild your confidence, and create a life free from the shadow of abuse.
15 Years Experience
Online in Briton Ferry, Wales
Emotional Abuse
Dr. Birte Nachtwey
Registered Psychotherapist, MD, CORST
Emotional abuse is common and often not named as such. If you are experiencing cruel behavior and verbal or even physical abuse do not hesitate to get help. You may think that you have to take it because you are in love and find many reasons why the other person is not as bad as they act or you may feel you don’t deserve better. You may even think that there is no way out. Please stop, rethink and let’s talk.
If you are abusing another person and repeatedly inflict pain , there may be part of you knowing that this is not smart to continue on like this for yourself and everybody involved. You can make a difference and achieve a different life. Let’s talk and face up to it.
19 Years Experience
Online in Briton Ferry, Wales
Emotional Abuse
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
For emotional abuse, we choose the method that works best for you and create a safe a emotionally secure environment to help you process through the effects of emotional abuse. Many of the methods I use can help you find your inner calm, re-center and increase your self esteem and self worth.
11 Years Experience
Online in Briton Ferry, Wales (Online Only)
Emotional Abuse
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Healing from difficult relationship patterns requires a foundation of absolute trust and safety. I offer a compassionate space to help you process painful experiences, rebuild your self-esteem, and establish the healthy boundaries you need to move forward with confidence.
10 Years Experience
Online in Briton Ferry, Wales (Online Only)
Emotional Abuse
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I offer support for those who have experienced emotional abuse, including patterns of manipulation, control, invalidation, neglect, or chronic criticism within past or present relationships. Emotional abuse can often be difficult to identify, yet its impact may be long-lasting, affecting self-esteem, trust, boundaries, and the ability to feel safe in relationships or within oneself.
My approach is grounded in psychoanalytic and relational psychotherapy, which allows us to gently explore both the lived experience of emotional abuse and its deeper psychological impact. Together, we may work to understand how these relational dynamics have been internalised over time, and how they continue to shape emotional responses, beliefs about self-worth, and patterns in relationships.
I also integrate somatic awareness to support reconnection with the body, particularly where experiences of emotional abuse may have led to dissociation, anxiety, or chronic tension. This can help restore a sense of safety, grounding, and self-regulation. Psychoeducation may be used to support understanding of trauma responses and relational dynamics, helping to reduce self-blame and increase clarity. Where appropriate, I may also incorporate EFT (Emotional Freedom Techniques / tapping) to support emotional processing and regulation.
Therapy offers a steady, collaborative space to process these experiences at your own pace, develop a stronger sense of boundaries, and begin to rebuild a more secure and compassionate relationship with yourself and others.
14 Years Experience
Online in Briton Ferry, Wales
Emotional Abuse therapists in Briton Ferry, Wales Statistics
Emotional Abuse therapists in Briton Ferry, Wales average 14 years of experience and charge around ¤145 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (57%), and Integrative Therapy (51%).
Average years in practice
14 Years Experience
Average cost per session
¤145
Accept insurance
30%
Offer sliding scale
51%
Gender ID
| 76% |
Female |
|
| 17% |
Male |
|
| 5% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 51% | Integrative Therapy |
| 51% | Somatic Therapy |
| 41% | Existential / Humanistic Therapy |
| 41% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 68% | Senior |
| 59% | Teen |
| 27% | Children |
Client Focus
| 76% | Women |
| 59% | LGBTQ+ |
| 59% | Men |
| 41% | Black / African American |
| 41% | Buddhist |