Existential / Humanistic therapists in Cardiff, Wales Wales, United Kingdom UK
We are proud to feature top rated Existential / Humanistic therapists in Cardiff. We encourage you to review each profile to find your best match.
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Existential
Samantha Coleman
Therapist, MBACP Prof Dip
I work in a warm, informal, and deeply human way. I see you as the expert on yourself, and my role is to help you make sense of what lies beneath the surface: your patterns, relationships, wounds, pressures, and life experiences. I bring together genuine warmth, honest connection, deep pattern recognition, and a structured approach, so that therapy feels both easy to step into and meaningful in what it uncovers. I believe the best therapy happens when you can be real, speak freely, and feel understood without having to perform or pretend.
13 Years Experience
In-Person Near Cardiff, Wales
Online in Cardiff, Wales Wales
Existential
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
I am a neurodivergent counsellor who was very late in getting diagnosed, with plenty of lived experience of what it is like to live not feeling like I quite fit in, and of the journey into learning about my differences, and how to create a life that suits me now.
I embrace your unique otherness, and we will work out together to discover what works best for you. As we get to know each other, I will support you to discover what changes you would like to make, and how you can work towards making it happen.
10 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Existential
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
You are not a problem to be fixed, my aim as your therapist is to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I would love to hear from you!
7 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Existential
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Existential
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
THE WHOLE STORY APPROACH: I lead with a relational way of working that ensures every part of your journey from your heritage and faith to your professional life is seen and valued.
I am a BACP Accredited Psychotherapist and Counsellor with over 10 years of experience, shaped by a life lived across cultures. As a British-born woman I have a deep respect for people from all walks of life and faith traditions, my practice is deeply rooted in understanding the delicate balance of identity, belonging, and faith.
Having lived and worked in Qatar for six years within a diverse international community, I bring a global, nuanced perspective to my relational work. I understand the unique beauty and the complex tensions of mixed-heritage families and the journey of navigating different worldviews while staying true to one's values.
My approach is warm, professional, and spiritually sensitive. Whether you are navigating the pressures of leadership and burnout or exploring personal questions of heritage and identity, I provide a space where all parts of you your faith, your history, and your professional ambitions are held with respect.
I welcome you to reach out for an initial conversation to see how we can work together.
10 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Existential / Humanistic Therapy therapists in Cardiff, Wales, United Kingdom Statistics
Existential / Humanistic Therapy therapists in Cardiff, Wales, United Kingdom average 15 years of experience and charge around ¤131 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (79%), and Stress (69%).
Average years in practice
15 Years Experience
Average cost per session
¤131
Accept insurance
41%
Offer sliding scale
56%
Gender ID
| 81% |
Female |
|
| 15% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 79% | Depression |
| 69% | Stress |
| 69% | Self Esteem |
| 67% | Trauma and PTSD |
| 62% | Codependency |
| 54% | Loss or Grief |
Ages Served
| 100% | Adult |
| 67% | Senior |
| 56% | Young Adult |
| 49% | Teen |
| 21% | Children |
Client Focus
| 74% | Women |
| 51% | LGBTQ+ |
| 46% | Men |
| 44% | Christian |
| 44% | Persons with Disabilities |