Experiential therapists in Cardiff, Wales Wales, United Kingdom UK
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Experiential
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
You are not a problem to be fixed, my aim as your therapist is to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I would love to hear from you!
7 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Experiential
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
I work with people from every walk of life, from successful business managers to struggling students, helping them to navigate stress, anxiety, and life’s many challenges. My approach is friendly, humorous and empathetic. Online I see clients from all over the world- especially Australia, the UK and Ireland. I have developed my therapeutic style and skills over many years. I am especially well versed in shock and developmental trauma, relationship and family therapy, workplace stress and anxiety . My trauma work is based on releasing painful held memories through Somatic Experiencing. The good news is that you don't have to delve into old wounds or relive past events. Trauma is held in the body and it is through the body that it can be released. My wife Adima is also available for spiritual therapy and as a Gene Keys Guide and can be contacted through our website.
The trust clients have displayed in me over the years has deepened my compassion and my insight and I am easy to connect with face to face or online. My aim is to present you with the tools you need to heal the things that trouble you and to connect more deeply within yourself; also to grow and develop an intimate, conscious and nourishing connection with the world around you. People often tell me they can never switch off the internal chatter and noise in their minds. That's a disturbance you don't have to live with. We can open the space for peace, simplicity and the freedom to relax when you need to.
My way of working is singular, joining as it does clinical experience and the healing of trauma with meditation and mindfulness. I combine them to give my clients something special, the opportunity to find their own sense of direction in the company of a supportive ally, eliminating that which is old and no longer relevant while developing new strengths. My wish is to serve and support you in your authentic flowering, rather than to 'fix' you according to the expectations of conventional therapy.
I appreciate connecting with people from every kind of background. I grew up in London and have travelled to many places in Europe, India and Asia. Until recently, I lived and worked in Australia and now I have returned to create a home and a practice in Devon the UK. In addition to Somatic Experiencing, I am inspired and fascinated by Internal Family Systems therapy and have recently embarked on a study of the Gene Keys. I look forward to working with you.
29 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Experiential
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you.
People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right.
My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties.
Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.
4 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Experiential
Valentina Olper
Therapist, MSc
Something brought you here. Maybe it’s a pattern you keep repeating in relationships. Maybe it’s a feeling stored in your body that words alone haven’t reached. Maybe it’s the sense that something from your past is still shaping your present. I work with people ready to look honestly at their inner world — with curiosity rather than judgment. Together we decode what your emotional landscape is telling you, and find your way back to yourself. If any of this resonates — I would love to meet you.
I work in English, Italian and Spanish, in person in London (E5) and online worldwide.
10 Years Experience
Online in Cardiff, Wales Wales
Experiential
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
If you are facing relationship struggles like infidelity, lack of emotional connection, or communication issues email me now. I can support you to understand your behaviour, break unhealthy patterns, and create a better relationship for you and your partner.
Are you seeking tools, understanding, and a safe, non-judgemental space? I can help you reach your goal of building trust, stopping destructive habits, and achieving a happy, successful relationship.
If you're ready to change, tired of repeating the same patterns and are motivated to grow, contact me now.
6 Years Experience
Online in Cardiff, Wales Wales (Online Only)
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programs, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Experiential Therapy therapists in Cardiff, Wales, United Kingdom Statistics
Experiential Therapy therapists in Cardiff, Wales, United Kingdom average 15 years of experience and charge around ¤163 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Self Esteem (78%), and Stress (70%).
Average years in practice
15 Years Experience
Average cost per session
¤163
Accept insurance
26%
Offer sliding scale
57%
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 91% | Anxiety or Fears |
| 78% | Self Esteem |
| 70% | Stress |
| 70% | Depression |
| 57% | Trauma and PTSD |
| 57% | Codependency |
| 57% | Life Coaching |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 57% | Young Adult |
| 39% | Teen |
| 22% | Children |
Client Focus
| 78% | Women |
| 52% | LGBTQ+ |
| 48% | Men |
| 43% | Buddhist |
| 43% | Persons with Disabilities |