Somatic therapists in Cardiff, Wales
Browse Somatic therapists in Cardiff, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
If you are tired of feeling low, depleted, stuck, lost, overwhelmed, or stressed-out, I can help you to reclaim your vitality and zest for life.
Whether you struggle with a diagnosed condition such as Anxiety, Depression, Panic Disorder, Chronic Fatigue Syndrome, or Fibromyalgia, or maybe you want to transcend the mire of brain fog, anxious thoughts, and worry, my work can pave the way to a radically different future.
We start by looking at symptoms as purposeful messengers - that means we unpick the underlying causes. Then I teach you how to unlock your deeper potentials for healing, wellbeing, resilience, motivation, and mental clarity.
27 Years Experience
In-Person in Cardiff, Wales CF15 9TE
Online in Cardiff, Wales
Lucy Sheehan
Registered Psychotherapist, MA, MASW, MSc, Phd
I have extensive professional experience of working with early developmental trauma, psychedelic integration, and healing blocks to moving forward in life. I work with mindfulness and somatic approaches to facilitate change. Through our bodies, we have a unique capacity to heal psychological wounds and break free of limitations. I support you to come into relationship with your deepest embodied experiences so the parts of you that are struggling can be met and held with compassion. This creates the conditions for rediscovering the pleasure in life.
3 Years Experience
In-Person Near Cardiff, Wales
Online in Cardiff, Wales
Kamran Bedi
Therapist, Advanced Anxiety/PTSD treatment and Confidence building. Fast results. IEMT/EMDR, NLP, Hypnotherapy.
**Available to start sessions. - I offer therapy sessions that help people overcome anxiety, low mood, depression, fears/phobias, agoraphobia, PTSD, anxious attachment, sexual abuse, fear of flying, relationship challenges, insomnia, health anxiety, career conflict/crisis, social anxiety, public speaking - to name but a few areas that I am heavily experienced in working with. All of the people that I work with achieve results where they feel free from the mental and emotional weight of their personal challenges. This is because the therapy sessions utilise EMDR/IEMT - Eye movement therapy which rapidly helps release feelings of fear, panic, anxiety, feeling on edge, anger, guilt, shame, regret and more. It is excellent for helping people overcome negative memories and past experiences. Once the release work is complete, the sessions then focus on building up tools, skills, methods and techniques that help a person have more positive influence over their mind and to change and improve any behavioural patterns that need addressing. This combination of firstly release work, then secondly 'rebuilding' is the process that has changed and improved the lives of every person who has had sessions with me. This has been developed from my many years of experience of working with people from all walks of life with a variety of different personal challenges. It is not so much the methods used, but more so my approach and experience that leaves me fully confident that I can and will help you get life changing results.
I offer two ways of working; Following a single 90 minute session for a full consultation and some eye movement therapy, I can then advise how to work and the number of sessions required moving forward as every person is different - Option 1). A course of sessions over 6-10 weeks, once or twice a week with space to measure progress. Option 2). Sessions three or four times a week (Tue-Fri,) for a much more rapid and accelerated change and transformation, followed by a weeks break to process the work and have follow up sessions where required. Both options are subject to schedule availability.
Additional therapy sessions and areas covered include; 'navigating through divorce', 'career development', 'anxious attachment', 'insomnia', 'relationships' and 'feeling comfortable with your identity'.
I am experienced working with men, women, non-binary individuals adults and teenagers.
Should you be interested in trying this approach of working and if you ant things to get better for you in your life, please contact me consider a commitment to six or ten sessions. There is also a short explainer video on my page that will give you more information on how I can help you and various podcast episodes on my show, The Think & Grow Podcast that will give you further insights into my approach.
13 Years Experience
Online in Cardiff, Wales
Sara Aicart-Pendlebury
Art Therapist, Human Givens Practitioner (HG.Dip.P), Member of Human Givens Institute, IFS therapist Levels 1&2, Narm Practitioner
Whatever your intention for therapy, I promise to work with you compassionately, non-judgementally, to understand and to clear what is getting in the way for you. As a Human Givens therapist, I use a variety of tools to do this. I am additionally trained in IFS, Art Therapy, the Polyvagal theory, Somatic therapies, and the Neuro Affective Relational Model.
17 Years Experience
Online in Cardiff, Wales
Ruth Mark-Roland Psychotherapy
Registered Psychotherapist, Post Grad Diploma in Psychotherapy, Foundation and Diploma in Group Analysis
I am a London-based integrative psychotherapist offering LGBTQ+ therapy, chemsex support, and help with relationship difficulties. I work with gay men and others within the LGBTQ+ community who are navigating identity, sexuality, intimacy, trauma, and emotional wellbeing, often feeling stuck, disconnected, or caught in repeating relational patterns. My approach is relational and trauma-informed, providing a warm, non-judgemental space to explore emotional pain, attachment patterns, and the impact of early relationships alongside present-day challenges. With a background in group analysis, I draw on Foulkes’ understanding of the individual as shaped within relational systems such as family, culture, and society, helping clients make sense of how their experiences of belonging and identity influence their emotional lives and relationships.
14 Years Experience
Online in Cardiff, Wales
Cardiff's identity as the Welsh capital creates a therapy culture shaped by Wales's distinct national identity — including a meaningful demand for Welsh-language therapy, particularly for clients who find expressing emotional complexity most natural in their first language. Cardiff University and Cardiff Metropolitan University maintain active clinical training programmes, and the city's large student population generates sustained demand for therapists addressing academic pressure, identity, and young adult transitions. Cardiff and Vale University Health Board provides NHS mental health services, with a private therapy community serving Pontcanna, Roath, and Cardiff Bay. The city's growing diversity, driven by university populations and recent immigration, is increasing demand for culturally affirming and multilingual therapists.
Somatic Therapy therapists in Cardiff, Wales Statistics
Somatic Therapy therapists in Cardiff, Wales average 13 years of experience and charge around ¤143 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Trauma and PTSD (76%), and Depression (68%).
Average years in practice
13 Years Experience
Average cost per session
¤143
Accept insurance
34%
Offer sliding scale
51%
Gender ID
| 82% |
Female |
|
| 16% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 85% | Anxiety or Fears |
| 76% | Trauma and PTSD |
| 68% | Depression |
| 66% | Self Esteem |
| 61% | Stress |
| 56% | Social Anxiety |
| 54% | Life Coaching |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 51% | Senior |
| 44% | Teen |
| 22% | Children |
Client Focus
| 68% | Women |
| 51% | Men |
| 46% | LGBTQ+ |
| 41% | Asian |
| 41% | Buddhist |