Body Image therapists in Chepstow, Wales
Browse Body Image therapists in Chepstow, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Samantha Coleman
Therapist, MBACP Prof Dip
Body image struggles can affect confidence, relationships, self-worth, intimacy, eating habits, and the way you move through everyday life. You may find yourself constantly comparing, criticising, hiding, obsessing, or feeling uncomfortable in your own skin. My approach is less about appearance itself and more about understanding your relationship with yourself, your body, and the meanings you have attached to it over time. Together, we can explore the patterns, beliefs, emotions, and experiences underneath these struggles, helping you build greater self-acceptance, confidence, and compassion towards yourself.
13 Years Experience
In-Person Near Chepstow, Wales
Online in Chepstow, Wales
Body Image
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Difficulties with body image can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you, reminding you that you are not alone. We can explore what your body image is like, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Chepstow, Wales (Online Only)
Body Image
Anna Brooker
Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Struggling with body image can colour everything, from what you wear to whether you say yes to a night out. Many of the women I work with have spent years criticising their reflection, especially through midlife changes. BWRT® helps by working with the automatic negative reactions that kick in when you look at or think about your body. The aim is to feel more at ease in yourself, whatever your shape or size. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you.
6 Years Experience
In-Person Near Chepstow, Wales
Online in Chepstow, Wales
Body Image
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
We will explore the relationship you have with your body, moving away from self-criticism toward a place of neutrality and acceptance. Together, we’ll work on building self-worth that isn't tied to physical appearance
10 Years Experience
Online in Chepstow, Wales (Online Only)
Body Image
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
I offer personalized therapy and guidance. Focusing on self-compassion, mindfulness, and media literacy, my approach enables individuals to:
- Challenge societal beauty standards
- Develop healthy habits
- Enhance self-esteem
- Cultivate self-love
9 Years Experience
Online in Chepstow, Wales (Online Only)
Body Image therapists in Chepstow, Wales Statistics
Body Image therapists in Chepstow, Wales average 15 years of experience and charge around ¤125 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (58%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
15 Years Experience
Average cost per session
¤125
Accept insurance
36%
Offer sliding scale
45%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 64% | Integrative Therapy |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 42% | Existential / Humanistic Therapy |
| 42% | Psychodynamic Therapy |
| 36% | Emotionally Focused Therapy (EFT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 70% | Senior |
| 64% | Teen |
| 33% | Children |
Client Focus
| 79% | Women |
| 55% | LGBTQ+ |
| 55% | Men |
| 52% | Christian |
| 52% | Persons with Disabilities |