Codependency therapists in Deeside, Wales Wales, United Kingdom GB
Codependency
Claudia Behnke
Registered Psychotherapist, Ma (Psych), PGDip Psychosynthesis Psychology, Psychotherapeutic Counsellor, UKCP accredited
As a Psychotherapist, I've conducted research around codependency within relationships and have extensive experience working with individuals facing this challenging dynamic. Utilizing a Psychosynthesis framework, we explore the emotional, physical, intellectual, and spiritual aspects that contribute to codependent behaviors. This holistic approach provides a space for self-reflection and awareness, key steps in breaking the cycle of codependency. My aim is not only to help you recognize these patterns but to offer practical strategies to foster autonomy and emotional balance. The overarching goal is to help you build healthier, more fulfilling relationships while retaining your sense of self.
6 Years Experience
Codependency
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Cycles of unhealthy relationships, love addiction, codependency, putting others first, having difficulty asserting boundaries, feeling unworthy of nourishing and healthy love relationships can lead us to therapy. While interdependence - working together and strong relationships are essential to a happy life, the dance of give-and-take can get confused and confusing.
We can work together to understand what healthy relationships look and feel like and to bring the relationships in your life into a nourishing balance. In this, we come to understand your attachment patterns, the role of trauma, learning your nervous system's responses to intimacy (physical and emotional). Working in tandem with a 12 step programme isn't for everyone, but can be a great help here if that appeals to you.
12 Years Experience
Codependency
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Your relationship constitutes a significant proportion of your life, and contributes immensely to well-being and happiness. Having a balanced relationship should be the goal, where you can give and take in equal measure. To be able to experience gratitude and the joy of helping someone you love. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
43 Years Experience
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
I have a particular interest in supporting people with breaking free from codependent patterns of relating and learning to prioritise their own needs first , working towards understanding the origins of these patterns and coping skills in order to move forward. We may work specifically around the need for implementing boundaries and self care.
20 Years Experience
Codependency
Ashley Horsley
Registered Psychotherapist, BA, MA, Post MA Dip, BPS Accred
Co-dependency is when we lose sight of ourselves and get lost in someone else; when we have never learned how to notice and assert what we ourselves need in a particular relationship. Do you put the other first and increasingly hear a trapped voice in you whispering ´´What about me?´´ Let´s coax that part of you out, find out what you need to own as yours, what independence really can look like when it is allowed in.
23 Years Experience