Life Transitions therapists in Gelligaer, Wales Wales, United Kingdom UK
We are proud to feature top rated Life Transitions therapists in Gelligaer. We encourage you to review each profile to find your best match.
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Life Transitions
Delphine Marina Psychotherapy and Counselling
Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
Life transitions can bring a sense that something is shifting—whether through changes in relationships, work, health, ageing, or an inner feeling that your current way of being no longer fits. Even when change is chosen, it can unsettle your sense of identity and direction. You may feel uncertain, emotionally exposed, or disconnected from yourself. In our work together, we create space to slow down and listen to what is unfolding beneath the surface—supporting you to move through change with greater awareness, self-trust, and a deeper connection to your inner life.
16 Years Experience
Online in Gelligaer, Wales Wales
Life Transitions
Tricia Bernard-Hector
Counsellor/Therapist, BSc (Hons), MBACP
Life transitions, whether chosen or unexpected, can often leave you feeling unsettled, uncertain, or overwhelmed. Changes such as relocation, career shifts, parenthood, retirement, or loss can challenge your sense of identity and stability. Together, we can explore your emotions and better understand your needs as you navigate these changes and adjust to new circumstances. I can help you uncover your strengths and create a path forward that feels grounded and meaningful.
4 Years Experience
Online in Gelligaer, Wales Wales (Online Only)
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Gelligaer, Wales Wales
Life Transitions
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
Welcome, I am super happy to assist you with your life journey, and to work with you as you approach or consider life transitions. This is one of my favourite areas of work, so expect me to show up with heaps of warmth and enthusiasm. I have previously managed support for people navigating employment changes, relationship and family changes, housing issues and changes, recovery from burnout, health changes and disability, grief, and moving forward after crisis; so you will be in great hands. Consults are free and instantly bookable on the We Tackle Trauma website, I look forward to meeting you and learning more about what you are navigating and how I can support you in moving forwards- Jade Evelyn Gayle
20 Years Experience
Online in Gelligaer, Wales Wales
Life Transitions
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
Online in Gelligaer, Wales Wales
Life Transitions therapists in Gelligaer, Wales, United Kingdom Statistics
Life Transitions therapists in Gelligaer, Wales, United Kingdom average 11 years of experience and charge around ¤138 per session. 100% offer online sessions. The top treatment approaches are Somatic Therapy (56%), Internal Family Systems (IFS) (50%), and Integrative Therapy (44%).
Average years in practice
11 Years Experience
Average cost per session
¤138
Accept insurance
17%
Offer sliding scale
44%
Gender ID
| 72% |
Female |
|
| 17% |
Male |
|
| 11% |
Non-Binary |
|
Session Type
| 56% |
Online Only |
|
| 44% |
In Person and Online |
|
Top Treatment Approaches
| 56% | Somatic Therapy |
| 50% | Internal Family Systems (IFS) |
| 44% | Integrative Therapy |
| 39% | Cognitive Behavioral Therapy (CBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 28% | Behavioral Therapy |
| 28% | Jungian Therapy |
Ages Served
| 100% | Adult |
| 56% | Young Adult |
| 33% | Senior |
| 22% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 50% | Men |
| 44% | Buddhist |
| 44% | Black / African American |
| 39% | Asian |