Weight Loss therapists in Gelligaer, Wales Wales, United Kingdom UK
We are proud to feature top rated Weight Loss therapists in Gelligaer. We encourage you to review each profile to find your best match.
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Weight Loss
Tamzin Brain @HypnoChange4U
Counsellor/Therapist, Ad.Dip.CP, DipHyp CS, Dip CP, MNCS (Acc), MHS, Counselling Cert, CACHE3, B.A. Honours Degree PsyCrim
Hypnosis can help you successfully re-programme your mind as to how you relate to food & as a result, change your life, and stay slim for life. "After weight management hypnotherapy and some counselling I have lost over 20lbs even though I am 5 ½ months pregnant. It has allowed me to finish eating when full and only eat when I am hungry without having to consciously think about it, my self-esteem and confidence has improved too." (Clare)
15 Years Experience
Online in Gelligaer, Wales Wales (Online Only)
Weight Loss
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Controlling weight is a similar issue as body dysmorphia and once again may be very deep in the resistance to take care of oneself and may even be associated with psychosomatic problems or purely physical such as thyroid, etc.
31 Years Experience
Online in Gelligaer, Wales Wales
Weight Loss
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I help people approach weight loss in a holistic, sustainable way — addressing not just habits, but the subconscious patterns and beliefs that often drive overeating, cravings, and self-sabotage. Through hypnotherapy, breathwork, and mindful practices, we work together to reframe your relationship with food, body, and self. This approach helps you make lasting lifestyle changes, build self-trust, and create new habits from a place of awareness, not restriction. Weight loss becomes a natural byproduct of aligning your mind, body, and emotions.
4 Years Experience
Online in Gelligaer, Wales Wales
Weight Loss
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Lasting weight loss is about more than diet and willpower—it’s about understanding the patterns in the brain and body that keep you stuck. Together, we’ll uncover the emotional triggers, stress responses, and habits that drive your relationship with food, eating, and self-image. Using neuroscience-based coaching, BWRT®, and therapeutic strategies, I help you rewire unhelpful patterns and build healthier, more sustainable habits. We can also explore tools like mindfulness and HeartMath® to reduce stress and balance the nervous system, which play a vital role in appetite, cravings, and metabolism. The aim is not just short-term change, but creating a healthier, more confident version of yourself that lasts.
12-Week Weight Loss Support Programme
Break free from old patterns. Rewire your brain. Restore balance in your body.
Who It’s For
Anyone who feels stuck in a cycle of dieting, emotional eating, stress-related weight gain, or low self-confidence around body image—and who is ready for a holistic, science-based, and compassionate approach.
Programme Structure
Weeks 1–2: Reset & Awareness
Initial consultation and personalised assessment
Exploring your relationship with food, weight, and self-image
Identifying stress triggers and subconscious patterns
Introducing BWRT® to address cravings, emotional eating, or limiting beliefs
Practical tools: food/mood awareness journaling, HeartMath® introduction
Weeks 3–4: Rewiring Patterns
Using BWRT® to shift deep-rooted behaviours (comfort eating, snacking, reward cycles)
Coaching to uncover personal motivators and values behind your weight goals
Building a toolkit of stress-management strategies (HeartMath® techniques, relaxation methods)
Practical tools: daily heart–brain coherence practice, habit tracking
Weeks 5–6: Mind-Body Balance
Addressing sleep, stress, and hormones (cortisol, metabolism, cravings)
Mindfulness-based strategies for emotional balance and self-compassion
Learning to regulate appetite and reduce stress eating through nervous system support
Practical tools: mindful eating exercises, personalised sleep-winddown plan
Weeks 7–8: Building Resilience
Strengthening new neural pathways with neuroscience-based coaching
Developing resilience against setbacks, relapses, or old triggers
Expanding self-confidence and body acceptance
Practical tools: resilience journaling, “pause & reset” HeartMath® practice
Weeks 9–10: Lifestyle Integration
Creating sustainable eating and activity habits tailored to your lifestyle
Aligning weight goals with long-term wellbeing (not short-term restriction)
Identifying your unique “non-negotiables” for health and balance
Practical tools: personalised wellbeing plan, progress review
Weeks 11–12: Consolidation & Future Vision
Reviewing progress and celebrating wins
Future-proofing: strategies to stay consistent without self-sabotage
Creating your Weight Loss Mindset Blueprint (a personalised roadmap)
Practical tools: written action plan, future visualisation coaching session
What You’ll Gain
A calmer, healthier relationship with food
Freedom from emotional eating and old patterns
Tools to reduce stress and balance your nervous system
A sustainable, personalised weight management plan
Greater self-confidence and body acceptance
16 Years Experience
Online in Gelligaer, Wales Wales
Weight Loss
Claire de la Varre
Therapist, PhD, HGDipP
Weight loss can range from the straightforward e.g. 'I put on a few pounds after I had a baby and would like to lose it' to the complex e.g. 'I've been overweight my whole life because I was sexually abused as a child and it helps me to deflect unwanted attention from men.' Whatever your story I will address the whole person and not just the excess weight.
18 Years Experience
Online in Gelligaer, Wales Wales
Weight Loss therapists in Gelligaer, Wales, United Kingdom Statistics
Weight Loss therapists in Gelligaer, Wales, United Kingdom average 15 years of experience and charge around ¤98 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (78%), Person-Centered Therapy (Rogerian) (78%), and Cognitive Behavioral Therapy (CBT) (61%).
Average years in practice
15 Years Experience
Average cost per session
¤98
Accept insurance
39%
Offer sliding scale
72%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 78% | Integrative Therapy |
| 78% | Person-Centered Therapy (Rogerian) |
| 61% | Cognitive Behavioral Therapy (CBT) |
| 61% | Solution-Focused Brief Therapy (SFBT) |
| 56% | Emotionally Focused Therapy (EFT) |
| 50% | Hypnotherapy |
| 44% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 83% | Senior |
| 72% | Young Adult |
| 72% | Teen |
| 39% | Children |
Client Focus
| 67% | Women |
| 56% | Men |
| 50% | Christian |
| 44% | LGBTQ+ |
| 44% | Black / African American |