Self Esteem therapists in Llantrisant, Wales Wales, United Kingdom GB
Self Esteem
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
In modern life, we often feel that self-esteem is something that comes from our achievements, successes and how we are perceived by others. We often fall into the trap of believing that other people are the cause of our low self-esteem. However, self-esteem flows from the inside-out. What this means is that as we get back in touch with who we really are and allow ourselves to flow from that space our self-esteem naturally begins to increase.
25 Years Experience
Self Esteem
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working self-esteem including imposter syndrome and self-sabotage.
20 Years Experience
Self Esteem
The Sacred Womb
Therapist, PGDip,
Understand why your self esteem is low - get to the root of it in this life and past lives, and restore your self trust.
18 Years Experience
Self Esteem
Audra McKellar
Counsellor/Therapist, MNCS (accred), Prof.Dip.Psy.C, SMACCPH
Do you struggle to believe that you matter, that you deserve to be happy? Are you reluctant to assert yourself and make decisions, do you struggle to move on from mistakes and blame yourself for negative things that happen? Having low self-esteem can affect you in every part of your life but it doesn't have to be like that forever. I can help you work out why your self-esteem is low and then we can work on strategies with tools to make it better.
5 Years Experience
Self Esteem
Julie Jenner
Counsellor/Therapist, BA(Hons), NCS Senior Accredited
Self-esteem, and confidence, can be so fragile and we can allow it to be taken from us without knowing we have a choice. If you hear a version of yourself often enough, eventually you believe it. Positive attention throughout our childhood can carry us a long way, just as unhealthy attention can be just as far reaching. We live in a society that thrusts expectation in front of us nearly constantly, and trying to live up to it can be painful and demoralising. How would you like to be able to know who you are and start living your life how you want it? Through questioning your self-beliefs, and where they come from, you can begin to feel better with who you are. By not trying to live up to standards and expectations set by others, you can find strength in doing it your way. Is low self-esteem about not being good enough, or about you trying to be somebody or something that you are not?
8 Years Experience