Sleep Disorder therapists in Llantrisant, Wales Wales, United Kingdom UK
We are proud to feature top rated Sleep Disorder therapists in Llantrisant. We encourage you to review each profile to find your best match.
View nearby cities
Sleep Issues
Claire de la Varre
Therapist, PhD, HGDipP
Good, restful restorative sleep is an integral part of good mental and physical health. There are all kinds of reasons why sleep patterns may become disrupted. Together we will explore the underlying reasons for poor sleep, and you will learn coping strategies and tools for good sleep hygiene, deeper sleep, how to fall asleep faster and how to get back to sleep when you wake up. We can also address dreams and nightmares, rumination and anxiety, and how disrupted sleep is linked to depression.
18 Years Experience
Online in Llantrisant, Wales Wales
Sleep Issues
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
We have been helping people with insomnia and sleepless nights using hypnotherapy and mindfulness therapies since 2007. Let us help you to have a good night's sleep and feel a hundred times better.
19 Years Experience
Online in Llantrisant, Wales Wales
Sleep Issues
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Struggling with sleep can impact every part of life—your mood, focus, health, and energy. Whether it’s difficulty falling asleep, staying asleep, or calming a racing mind, we’ll look at both the underlying causes and practical solutions. Using neuroscience-based techniques, BWRT®, and therapeutic coaching, I help you reprogram unhelpful sleep patterns and ease the stress or anxiety that often fuels insomnia. Mindfulness, relaxation practices, and energy-based approaches can also support your body’s natural rhythms, helping you restore balance and develop healthier, more restful sleep. Together, we’ll work toward creating nights of calm and days of renewed vitality.
16 Years Experience
Online in Llantrisant, Wales Wales
Sleep Issues
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Tossing and turning at night? Waking up exhausted no matter how much you sleep? Sleep struggles can take a serious toll on your mental health, energy, and daily life. As a psychologist and coach, I help adults uncover the root causes of their sleep issues and develop practical, science-backed strategies for better rest. Whether it’s insomnia, disrupted sleep cycles, or stress-related sleep disturbances, we’ll work together to restore your sleep and improve your well-being.
12 Years Experience
Online in Llantrisant, Wales Wales (Online Only)
Sleep Issues
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specalise in helping clients dealing with insomnia and sleep disorders. Using different tools and techniques, we will create a personalised plan that works for you to help you get long and restful sleep.
4 Years Experience
Online in Llantrisant, Wales Wales
Sleep Disorder therapists in Llantrisant, Wales, United Kingdom Statistics
Sleep Disorder therapists in Llantrisant, Wales, United Kingdom average 14 years of experience and charge around ¤94 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (71%), Integrative Therapy (64%), and Solution-Focused Brief Therapy (SFBT) (57%).
Average years in practice
14 Years Experience
Average cost per session
¤94
Accept insurance
50%
Offer sliding scale
64%
Gender ID
| 71% |
Female |
|
| 29% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 71% | Hypnotherapy |
| 64% | Integrative Therapy |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 57% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 43% | Behavioral Therapy |
| 43% | Internal Family Systems (IFS) |
Ages Served
| 100% | Adult |
| 71% | Teen |
| 71% | Senior |
| 50% | Young Adult |
| 43% | Children |
Client Focus
| 57% | Women |
| 57% | LGBTQ+ |
| 57% | Men |
| 43% | Asian |
| 43% | Military / Veterans |