Trauma and PTSD therapists in Llantwit Major, Wales Wales, United Kingdom UK
Find experienced trauma and PTSD therapists in Llantwit Major who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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PTSD/Trauma
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
Trauma is the buzzword is the therapeutic world at the moment, and about time too. Trauma research has shown that trauma in early life can contribute to a host of mental and physical health challenges throughout our lives and needs
I adapt a somatic, psych-spiritual approach to trauma rather than a cognitive approach. We heal trauma through the body, by reconnecting with the body and learning to feel safe with our feelings and emotions.
27 Years Experience
In-Person Near Llantwit Major, Wales
Online in Llantwit Major, Wales Wales
PTSD/Trauma
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
Trauma is an emotional response to a deeply distressing or disturbing event that overwhelms a person's ability to cope. It can result from various experiences, including accidents, natural disasters, war, abuse and loss. PTSD is a mental health condition triggered by experiencing or witnessing a traumatic event. Symptoms include flashbacks, nightmares, severe anxiety and uncontrollable thoughts about the event. Complex PTSD stems from prolonged or repeated trauma, often occurring during childhood - it includes symptoms of PTSD along with additional difficulties such as emotional regulation issues, dissociation and interpersonal problems. Somatic resources focus on the body and it's sensations, aiming to release trauma stored in the physical self. Techniques include breath work, movement, touch and awareness exercises. These methods help clients reconnect with their body, fostering a sense of safety and presence. Using parts work, based on the IFS model - an evidence based therapeutic model that views the mind as composed of multiple parts, each with their own perspective and roles. It's particularly effective for trauma as it helps clients understand and integrate fragmented selves. Healing occurs as clients learn to listen to and care for wounded parts, reducing the intensity of protector parts whose symptoms manifest as rigidity, avoidance or intense reactions and unwanted behaviours. Integration involves creating harmony among parts, leading to a more cohesive and balanced self. A trauma-informed approach is grounded in understanding and responding to the effects of trauma. It focuses on creating a safe and supportive environment, emphasising clients' strengths and resilience. Integration involves combining somatic resources, parts work, IFS and trauma-informed care in a flexible and client-centred way. This holistic approach addresses trauma's effects on the body, mind and spirit, fostering comprehensive healing. It is imperative that my clients feel safe and supported in our sessions. I cultivate a warm, non-judgmental environment, respecting your boundaries and pacing. Interventions are tailored to each person's unique needs, incorporating somatic exercises, parts work, IFS techniques, and trauma-informed principles as appropriate. Building resilience involves supporting my client's in developing coping strategies, enhance self-awareness and build supportive relationships.
22 Years Experience
Online in Llantwit Major, Wales Wales
PTSD/Trauma
Dr Grenville Major
Therapist, MBchB, MRCpsych, MSc psychological therapies
Addressing trauma is something that therapy is excellent at addressing. Not always easy to confound but the scientific evidence is clear. Its frequently effective. I would like to meet with you to see what can be done to help you. This will enable us to get to know each other and see if we can work together. It’s important for you to work with someone you trust and feel safe with.
45 Years Experience
Online in Llantwit Major, Wales Wales
PTSD/Trauma
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Trauma can continue to affect us long after an event has passed. It may show up through anxiety, hypervigilance, emotional overwhelm, numbness, relationship difficulties, self-criticism, or feeling disconnected from yourself and others. My approach is trauma-sensitive and grounded in safety, pacing, and understanding trauma responses as adaptations rather than personal failings. Together, we can work towards greater emotional safety, self-understanding, and healing.
4 Years Experience
Online in Llantwit Major, Wales Wales (Online Only)
PTSD/Trauma
Lisa Sanfilippo
Therapist, MA, MSc, UKCP, MBACP
Traumatic events can lead to sleeplessness, flashbacks, anxiety, depression or other symptoms in our bodies, in our way of relating to others, and in our habits. We can work somatically- which means that you won't have to rehash all of the most difficult events. We can work with the tools of somatic experiencing: grounding, finding resources, and getting re-oriented to the here and now so that your body, your emotions and thoughts can restore safety. Get in touch and we can discuss- in a gentle and non-invasive way- how we might work together to help you feel some relief from past traumatic events.
14 Years Experience
Online in Llantwit Major, Wales Wales
Trauma and PTSD therapists in Llantwit Major, Wales, United Kingdom Statistics
Trauma and PTSD therapists in Llantwit Major, Wales, United Kingdom average 15 years of experience and charge around ¤128 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Person-Centered Therapy (Rogerian) (54%), and Cognitive Behavioral Therapy (CBT) (49%).
Average years in practice
15 Years Experience
Average cost per session
¤128
Accept insurance
42%
Offer sliding scale
51%
Gender ID
| 71% |
Female |
|
| 27% |
Male |
|
| 1% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 49% | Cognitive Behavioral Therapy (CBT) |
| 39% | Somatic Therapy |
| 35% | Behavioral Therapy |
| 35% | Existential / Humanistic Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 57% | Senior |
| 54% | Teen |
| 24% | Children |
Client Focus
| 65% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 39% | Persons with Disabilities |
| 34% | Christian |