Cognitive Behavioral Therapy (CBT) therapists in Milford Haven, Wales
Browse Cognitive Behavioral Therapy (CBT) therapists in Milford Haven, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CBT
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Hello, I'm Aleksandra, a psychologist and life coach with over 10 years of dedicated experience. I've had the privilege of working with hundreds of individuals and facilitating transformative workshops for groups. My mission is simple: to guide you towards unlocking your true potential and living a more fulfilling life.
Let's kickstart your journey with a free discovery session. Together, we'll tailor a path to unlock your potential and create the life you desire.
12 Years Experience
Online in Milford Haven, Wales (Online Only)
CBT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.
14 Years Experience
Online in Milford Haven, Wales
CBT
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Experienced, Insightful and solution focused therapist in Lagos, Ng. Mental health, emotional and behavioral issues that stop individuals & young people from living their dreams are what I help resolve. My ultimate goal is to work with you so you can begin to live life free, full and fulfilled.
16 Years Experience
Online in Milford Haven, Wales
CBT
Georgina Lloyd
Counsellor/Therapist, MSW, LCSW
I specialise in crisis, trauma, anxiety, and supporting individuals and families living with chronic illness. I use well-established therapeutic approaches tailored to each client’s needs, helping individuals develop insight, resilience, and meaningful, lasting change. I work with children, teens, and adults. I am one of fewer than 10 providers of Accelerated Resolution Therapy in the UK, have assisted in ART trainings in the USA and also offer ART consultation/ support to new clinicians. I also offer TF-CBT, and other talk therapies.
If you're feeling overwhelmed, anxious, or stuck in pain from past experiences, you're not alone and you don’t have to face it alone. I offer a safe, compassionate space to begin healing. Together, we’ll work at your pace. When you're ready, I’m here to help, reach out and let’s take that first step.
6 Years Experience
Online in Milford Haven, Wales
CBT
Liam West
Registered Psychotherapist, MA, Adv Dip MBACP
I’ve been in practise since 2016 and feel very blessed having had the opportunity to help so many people on their healing journey.
My first focus is always in creating a safe space; one of understanding, compassion and openness. Anyone attending therapy needs to feel safe, secure, and seen and understood by their therapist.
Though there’s a lot more that I do in my work with people than above, it’s those foundations - the relationship between therapist and clients - that everything else we do is built from.
You will get 100% from me, as well as a dedication to continual learning and exploring, refining already known approaches, as well as adding in new tools and techniques.
I know therapy can be a nervous thing to first try, but I’m sure in saying that I will put anyone at ease very quickly, and that anyway that sticks with therapy - and feels safe and heard by myself - will experience change that is hard to almost hard to believe until it starts to happen.
I look forward to meeting you
13 Years Experience
Online in Milford Haven, Wales (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Milford Haven, Wales Statistics
Cognitive Behavioral Therapy (CBT) therapists in Milford Haven, Wales average 15 years of experience and charge around ¤148 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Self Esteem (76%).
Average years in practice
15 Years Experience
Average cost per session
¤148
Accept insurance
42%
Offer sliding scale
48%
Gender ID
| 64% |
Female |
|
| 32% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 76% | Self Esteem |
| 70% | Stress |
| 64% | Trauma and PTSD |
| 62% | Social Anxiety |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 58% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 23% | Children |
Client Focus
| 67% | Women |
| 50% | Men |
| 48% | LGBTQ+ |
| 36% | Persons with Disabilities |
| 33% | Christian |