Life Transitions therapists in Mountain Ash, Wales Wales, United Kingdom UK
We are proud to feature top rated Life Transitions therapists in Mountain Ash. We encourage you to review each profile to find your best match.
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Life Transitions
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I provide therapeutic support for women navigating life transitions such as job loss, motherhood, divorce/separation and empty nesters where there is an overwhelming sense of uncertainty, unexpectancy and unease. Together we work on connecting you with internal resources to grieve and process these sudden changes and losses and come to a place of closure, acceptance and capacity to move forward.
For women who are venturing intentionally or inevitably into unknown territory such as career change, home relocation, identity shifts - yet are feeling stuck and blocked from progressing towards this new chapter of your life, please view my Life Coaching section or my website for more information about my approach which is different to therapy.
5 Years Experience
Online in Mountain Ash, Wales Wales
Life Transitions
Lakis Elezoglou
Counsellor/Therapist, Psychologist, PTCouns., Biomedic, Wellness and Well-Being, Educator
I work with people experiencing life transitions, such as changes in career, relationships, identity, or personal direction. Life transitions can feel uncertain and unsettling, even when they are expected or positive changes, often leading to confusion, stress, or self-doubt.
In our work together, we explore what this transition means for you personally and how it is affecting your thoughts, emotions, and sense of direction. This process can help you gain clarity, process change at your own pace, and reconnect with your values and strengths.
My aim is to support you in navigating life transitions with greater confidence, self-understanding, and a clearer sense of where you want to go next.
6 Years Experience
Online in Mountain Ash, Wales Wales (Online Only)
Life Transitions
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Life transitions can deeply affect identity, emotional wellbeing and the nervous system, especially for women living between cultures, languages and different versions of themselves.
Moving abroad, changing roles, midlife shifts, relationship changes, menopause, career transitions or periods of emotional re-evaluation can sometimes create a quiet sense of fragmentation, uncertainty or loss of belonging.
Many women spend years adapting externally while internally feeling disconnected from their own rhythm, needs or sense of self.
My work offers a warm, reflective and holistic space to explore these transitions more gently and consciously, without the pressure to constantly perform, cope or “have everything figured out”.
I integrate psychotherapy, hypnotherapy, EFT, embodiment, lifestyle medicine, reflective dialogue and nature-based approaches to support women in reconnecting with greater authenticity, emotional regulation, inner stability and self-trust during periods of change and transformation.
23 Years Experience
Online in Mountain Ash, Wales Wales
Life Transitions
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support clients through major life changes—whether chosen or unexpected. Together, we process uncertainty, grief, and identity shifts so you can move forward with clarity, resilience, and a stronger sense of direction.
5 Years Experience
Online in Mountain Ash, Wales Wales (Online Only)
Life Transitions
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
We live in a time of great change. Change in any arena of life, personal or professional is often perceived as scary by most people. Ultimately the whole of life is in constant change. This scares the mind because it makes control questionable. Life transitions can be uprooting even when they are happy events like a marriage or becoming parents for the first time. Accepting and embracing change is what one needs to understand and to learn. Two of the methods I use are rooting in the Chinese I-Ching, the book of change. I support you in finding the reliable space inside yourself where you can hold yourself in times of change.
30 Years Experience
Online in Mountain Ash, Wales Wales
Life Transitions therapists in Mountain Ash, Wales, United Kingdom Statistics
Life Transitions therapists in Mountain Ash, Wales, United Kingdom average 13 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Internal Family Systems (IFS) (50%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
13 Years Experience
Average cost per session
¤119
Accept insurance
29%
Offer sliding scale
57%
Gender ID
| 58% |
Female |
|
| 18% |
Male |
|
| 18% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 50% | Internal Family Systems (IFS) |
| 50% | Emotionally Focused Therapy (EFT) |
| 50% | Somatic Therapy |
| 43% | Jungian Therapy |
| 36% | Cognitive Behavioral Therapy (CBT) |
| 36% | Behavioral Therapy |
Ages Served
| 93% | Adult |
| 50% | Senior |
| 43% | Young Adult |
| 14% | Teen |
| 7% | Children |
Client Focus
| 64% | Women |
| 50% | Men |
| 50% | Christian |
| 43% | Black / African American |
| 43% | Asian |