Thinking Disorders therapists in Pembroke Dock, Wales
Browse Thinking Disorders therapists in Pembroke Dock, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Thinking Disorders
Dr Yasoja Gunawardene
Counsellor/Therapist, MD(Doctor of medicine),Counselling Psychotherapist, CBT Therapists, Certified Hypnotherapist
Active listening _clients to express their thoughts and feelings.
Cognitive Behavioural Therapy (CBT): Identify and challenge unhelpful thinking patterns.
Positive thinking: Promote realistic and balanced thoughts.
Stress management: Teach relaxation and grounding techniques.
Problem-solving: Develop healthy coping strategies.
Professional support: Encourage referral to a qualified mental health professional when needed.
8 Years Experience
Online in Pembroke Dock, Wales
Thinking Disorders
Alexandra Perry
Counsellor/Therapist, N.C.F.E diploma in Counselling, B.A.C.P. registered, Cruse accredited,
CBT (COGNITIVE BEHAVIOURAL THERAPY) Can help reframe distorted and irrational thoughts, alongside mindfulness.
20 Years Experience
Online in Pembroke Dock, Wales
Thinking Disorders
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Experiencing persistent intrusive thoughts, paranoia, or difficulty distinguishing between reality and perception? Thinking disorders can be complex and disruptive, but the right support makes a difference. As a psychologist, I help individuals understand their cognitive patterns, manage distressing symptoms, and develop strategies to improve clarity and stability in daily life.
12 Years Experience
Online in Pembroke Dock, Wales (Online Only)
Thinking Disorders
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Thinking disorders are many and varied and we need to establish exactly what the client is suffering from in their processing before trying to effect a cure.
31 Years Experience
Online in Pembroke Dock, Wales
Thinking Disorders
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
When your mind won't shut up. When the same thoughts loop endlessly, keeping you awake at night or making it impossible to focus during the day. When intrusive thoughts show up uninvited—disturbing images or fears that you can't control and don't want.
This isn't about being a "worrier" or "overthinker." It's your mind trying to solve a problem it can't solve, or protect you from a danger that isn't really there. The thinking becomes compulsive—you can't stop even though you know it's not helping.
Sometimes these patterns look like OCD, sometimes like generalized anxiety, sometimes they're just the way trauma shows up in your head. Your mind replaying scenarios, scanning for threats, trying to prepare for every possible thing that could go wrong. It's exhausting.
We work to understand what's driving the thought patterns. What's your mind trying to protect you from? What problem is it trying to solve? Once we understand the root, we can help your nervous system calm down enough that your thinking doesn't have to work so hard.
You're not going crazy. Your mind is just stuck in a loop it learned to run. We can help it learn something different.
27 Years Experience
Online in Pembroke Dock, Wales (Online Only)
Thinking Disorders therapists in Pembroke Dock, Wales Statistics
Thinking Disorders therapists in Pembroke Dock, Wales average 17 years of experience and charge around ¤168 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (83%), Cognitive Behavioral Therapy (CBT) (67%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
17 Years Experience
Average cost per session
¤168
Accept insurance
33%
Offer sliding scale
56%
Gender ID
| 83% |
Female |
|
| 17% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 83% | Integrative Therapy |
| 67% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 50% | Psychodynamic Therapy |
| 50% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Behavioral Therapy |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 72% | Teen |
| 67% | Senior |
| 61% | Young Adult |
| 28% | Children |
Client Focus
| 83% | Women |
| 61% | Black / African American |
| 61% | Christian |
| 61% | LGBTQ+ |
| 50% | Jewish |