Body Image therapists in Penarth, Wales
Browse Body Image therapists in Penarth, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Body Image
Samantha Coleman
Therapist, MBACP Prof Dip
Body image struggles can affect confidence, relationships, self-worth, intimacy, eating habits, and the way you move through everyday life. You may find yourself constantly comparing, criticising, hiding, obsessing, or feeling uncomfortable in your own skin. My approach is less about appearance itself and more about understanding your relationship with yourself, your body, and the meanings you have attached to it over time. Together, we can explore the patterns, beliefs, emotions, and experiences underneath these struggles, helping you build greater self-acceptance, confidence, and compassion towards yourself.
13 Years Experience
In-Person Near Penarth, Wales
Online in Penarth, Wales
Body Image
Emma Poxon
Counsellor/Therapist, MA Person-Centred Experiential Counselling
Difficulties with body image can feel completely overwhelming, like there's no way out. As your therapist I am here to be with you, reminding you that you are not alone. We can explore what your body image is like, when it is at its worst, and help you to gain more of a sense of control over this. You are not a problem to be fixed, my aim as your therapist is to try to provide the right conditions to allow you to explore whatever you want to bring to therapy to support your growth. This isn't a therapeutic approach wherein I will set a treatment plan or tell you what to do. We will work together as a partnership rather than me taking away your autonomy. I absolutely love the work I do, it is the biggest privilege being let into people’s personal worlds and seeing the immense growth of my clients. I hope to hear from you soon!
7 Years Experience
Online in Penarth, Wales (Online Only)
Body Image
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Are you seeking a path to greater body confidence and self-empowerment? Would you like to develop strategies for self-love and acceptance?
I'm committed to helping you foster a positive and empowering relationship with your body. As a psychologist and coach specializing in women's mental health, I understand that cultivating a positive body image is a nuanced and deeply personal journey.
12 Years Experience
Online in Penarth, Wales (Online Only)
Body Image
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
Learn to accept and love yourself and your body with the help of Hypnotherapy, Mindfulness and Acceptance and Commitment Therapy. We can help you gain control of how you think, feel and act.
19 Years Experience
Online in Penarth, Wales
Body Image
Lulu AlRashdi
Life Coach
When working with body image, I don't focus only on the present struggle. I become curious about where it began.
Body image issues rarely appear out of nowhere. They often have roots in early life experiences, family dynamics, cultural expectations, and the ways we learned to see ourselves through the eyes of others. Together we bring awareness to these patterns and identify the triggers that continue to affect life today.
3 Years Experience
Online in Penarth, Wales (Online Only)
Body Image therapists in Penarth, Wales Statistics
Body Image therapists in Penarth, Wales average 14 years of experience and charge around ¤121 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (63%), Person-Centered Therapy (Rogerian) (63%), and Cognitive Behavioral Therapy (CBT) (59%).
Average years in practice
14 Years Experience
Average cost per session
¤121
Accept insurance
38%
Offer sliding scale
47%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 63% | Integrative Therapy |
| 63% | Person-Centered Therapy (Rogerian) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 44% | Existential / Humanistic Therapy |
| 41% | Emotionally Focused Therapy (EFT) |
| 41% | Psychodynamic Therapy |
| 41% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 81% | Young Adult |
| 66% | Senior |
| 63% | Teen |
| 31% | Children |
Client Focus
| 78% | Women |
| 59% | Men |
| 56% | LGBTQ+ |
| 53% | Christian |
| 53% | Persons with Disabilities |