OCD therapists in Ystalyfera, Wales
Browse OCD therapists in Ystalyfera, Wales, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Living with OCD can be a challenging and isolating experience, but you don't have to face it alone. As a specialized psychologist, I am dedicated to providing support and guidance to individuals navigating the complexities of Obsessive-Compulsive Disorder. Together, we'll explore personalized strategies to manage intrusive thoughts and compulsive behaviors, fostering a sense of control and relief. My approach combines evidence-based interventions with a compassionate understanding of the unique nuances of OCD.
12 Years Experience
Online in Ystalyfera, Wales (Online Only)
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example.
Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity.
Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/
Please feel free to ask if you have more questions.
15 Years Experience
Online in Ystalyfera, Wales (Online Only)
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
OCD work focuses on understanding how intrusive thoughts, compulsions, and anxiety interact. I support people in developing a steadier relationship with their thoughts and reducing how controlling these patterns feel. The emphasis is on emotional regulation and safety rather than trying to eliminate thoughts.
23 Years Experience
Online in Ystalyfera, Wales
Peter Klein
Therapist, BABCP Accredited, BACP Registered Member
I specialise in Cognitive Behavioural Therapy (CBT) for OCD, including Exposure and Response Prevention (ERP). Therapy focuses on understanding obsessive thoughts, reducing compulsive behaviours and helping clients regain control over their lives.
14 Years Experience
Online in Ystalyfera, Wales
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
OCD can be exhausting to live with, particularly when the compulsions are less visible and more internal. I help clients understand the anxiety driving the obsessive-compulsive cycle and build practical strategies to interrupt it, alongside the deeper work of addressing what the mind is trying to protect against.
10 Years Experience
Online in Ystalyfera, Wales
OCD therapists in Ystalyfera, Wales Statistics
OCD therapists in Ystalyfera, Wales average 15 years of experience and charge around ¤152 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Integrative Therapy (52%), and Psychodynamic Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
¤152
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Integrative Therapy |
| 39% | Psychodynamic Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Person-Centered Therapy (Rogerian) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 26% | Children |
Client Focus
| 61% | Women |
| 55% | LGBTQ+ |
| 42% | Men |
| 39% | Asian |
| 39% | Black / African American |