Body Image therapists in Washington, D.C. DC
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Body Image
Molly Rosenstein
Counselor/Therapist, LPC
Struggling with body image can deeply affect self-esteem, relationships, and overall well-being. I work with individuals to explore and challenge negative body beliefs, develop self-compassion, and build a more accepting and respectful relationship with their body. My approach is inclusive, affirming, and grounded in evidence-based practices to help clients move toward lasting body confidence and peace.
5 Years Experience
In-Person in Washington, DC 20036
Online in Washington, DC Washington, D.C.
Body Image
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with body image because of the messages they have received from family, peers, culture, and social media about how they "should" look. In therapy, we'll explore how these experiences have shaped the way you view yourself and work toward developing a more compassionate and accepting relationship with your body. Together, we'll also examine your relationship with food and identify sustainable, balanced approaches that support both your physical and emotional well-being, helping to reduce the self-criticism and distress that often accompany body image concerns.
14 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Body Image
Bold Expressions Therapy
Psychologist, Psy.D.
We live in a culture that values certain body types more than others. This reality often brings feelings of shame for people of all body types that do not feel they can live up to these impossible beauty standards. Shame surrounding issues of body image lead to depression, anxiety, self harm and relational difficulties. It is my goal to help patients recognize these harmful thought processes and habits that damage self esteem and ones relationship to their own body. I believe that mitigating these beliefs and patters and lead to happier and healthier lives for those who wish to embark on the journey of body positivity.
6 Years Experience
In-Person in Washington, DC 20008
Online in Washington, DC Washington, D.C.
Body Image
Dr. Jeannine Pablo
Psychologist, LP, LCMHC, MLADC
Living under the pressures of diet culture and social media can severely fracture your relationship with your physical self. Utilizing evidence-based Cognitive Behavioral Therapy (CBT) and parts of Acceptance and Commitment Therapy (ACT) frameworks, I help individuals challenge deep-seated, unrealistic appearance standards and self-critical thought distortions. Together, we unpack the family, cultural, and societal origins of these beliefs, working to replace avoidance behaviors and body-checking habits with sustainable self-compassion, resilience, and body neutrality.
23 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Body Image
Dr. Caroline Hicks
Psychologist, PhD, LP
Especially in my work with transgender and gender-nonconforming (TGNC) community, body image is often in context to what we are processing. Body image work can look a variety of ways, such as deconstructing and healing internalizations of fat phobia, transphobia, and European body ideals. I like to make it clear - I am a firm believer in the Healthy at Every Size movement and we can utilize this space to find a path towards connecting your mind and your authentic and congruent body.
9 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Body Image
Ashley Higgins
Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there?
Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.
11 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Washington's identity as the center of American political life creates a distinct mental health environment where therapists frequently address political burnout, moral injury, and the psychological toll of careers in government, advocacy, nonprofit work, and public policy. The city has a highly educated and driven professional demographic, and therapists specializing in perfectionism, ambition-related anxiety, and navigating high-stakes careers are consistently in demand. DC's large Black professional community and its diverse immigrant population from Africa, Central America, South Asia, and East Asia make culturally affirming and multilingual care especially important. MedStar Georgetown University Hospital and GW Hospital provide institutional mental health anchors alongside the city's dense and sophisticated independent therapy community.
Body Image therapists in Washington, D.C. Statistics
Body Image therapists in Washington, D.C. average 15 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$214
Accept insurance
36%
Offer sliding scale
47%
Gender ID
| 75% |
Female |
|
| 17% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 36% | Behavioral Therapy |
| 34% | Family Systems Therapy |
| 34% | Psychodynamic Therapy |
| 31% | Compassion-Focused Therapy (CFT) |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 53% | Teen |
| 49% | Senior |
| 29% | Children |
Client Focus
| 59% | Women |
| 47% | LGBTQ+ |
| 37% | Men |
| 32% | Black / African American |
| 27% | Military / Veterans |