Dialectical Behavior Therapy (DBT) therapists in Washington, D.C. DC
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Washington. We encourage you to review each profile to find your best match.
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Dialectical Behavior Therapy (DBT)
Ashley Higgins
Psychologist, Psy.D.
I have dedicated my practice to working with individuals in eating disorder recovery, recovery from disordered eating, or who are struggling in their relationship with their body. I hope to be a partner in your recovery journey, offering support and skills. You don't have to identify as having an eating disorder (or believe you are "sick enough") to want a more peaceful relationship with your body. Recovery is always possible, even though it is more complex and complicated than ever. There is an overwhelming amount of information about health, wellness, and recovery- I am here to help you sort through the noise and find what works for you!
11 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Dialectical Behavior Therapy (DBT)
Alison Huang - Grow Your Mind Psychotherapy
Counselor/Therapist, LCPC
“Feelings are much like waves, we can’t stop them from coming but we can choose which one to surf.”
Do you feel a lot of feelings and you are not sure what to do with them? Have you tried therapy before, but it didn’t work out? Are you new to therapy and wonders how therapy works? Well…your search will stop here after you work with Alison. Alison is a person-centered therapist who values her relationship with clients. She integrates different modalities to meet clients’ needs. Instead of talking about psychological theories, Alison uses a nondirective approach to help clients gain insights and change their thinking patterns. Clients often describe the session with Alison is inspiring and light-hearted which helps clients be the best version of themselves and brings joy back to their life.
16 Years Experience
In-Person in Washington, DC
Online in Washington, DC Washington, D.C.
Dialectical Behavior Therapy (DBT)
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
There is nothing like being listened to and understood on a deep level, with genuine interest, unconditional positive regard, congruence, empathy and acceptance. This is what I strive to offer in therapy, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. My goal is to create a safe and welcoming environment where you can truly feel supported,encouraged and empowered
23 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Dialectical Behavior Therapy (DBT)
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
*I am currently accepting new clients*
I’m glad you are here. Reaching out to find support can be the hardest step. I can be difficult to know how to move forward in your personal life, work, or academics when fear, anxiety, or depression are making you feel stuck.
I often find that when one hits a crossroad in their life, it can sometimes bring stress, but also has the capacity to create growth and resilience. Whether it’s experiencing overwhelming feelings of loneliness, trying to find your footing as a parent, coping with a difficult boss or colleague, or navigating the loss of a relationship, having a nonjudgmental and supportive space to work on areas of growth can make all of the difference.
I believe that positive change most readily occurs when the right balance of accountability and self compassion is achieved. To that end, I strive to create a safe and welcoming environment where you can truly feel supported.
16 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Dialectical Behavior Therapy (DBT)
Bold Expressions Therapy
Psychologist, Psy.D.
As a member of the LGBTQIA+ community, a trauma survivor, and someone with a chronic pain disorder; I approach the work that I do from a place of empathy and personal understanding. I have an intense passion for understanding personal identity and the way race, culture, class, and sexuality come together to form what we believe about ourselves and what we feel we can accomplish in our lives. Anxiety and trauma can live in our bodies - together we will create a relationship that fosters dynamic and lasting growth, tapping into undiscovered reserves of resiliency that will help navigate the past and prepare for a more hopeful future.
6 Years Experience
In-Person in Washington, DC 20008
Online in Washington, DC Washington, D.C.
Washington's identity as the center of American political life creates a distinct mental health environment where therapists frequently address political burnout, moral injury, and the psychological toll of careers in government, advocacy, nonprofit work, and public policy. The city has a highly educated and driven professional demographic, and therapists specializing in perfectionism, ambition-related anxiety, and navigating high-stakes careers are consistently in demand. DC's large Black professional community and its diverse immigrant population from Africa, Central America, South Asia, and East Asia make culturally affirming and multilingual care especially important. MedStar Georgetown University Hospital and GW Hospital provide institutional mental health anchors alongside the city's dense and sophisticated independent therapy community.
Dialectical Behavior Therapy (DBT) therapists in Washington, D.C. Statistics
Dialectical Behavior Therapy (DBT) therapists in Washington, D.C. average 15 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (77%), and Trauma and PTSD (60%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
28%
Offer sliding scale
51%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 77% | Depression |
| 60% | Trauma and PTSD |
| 56% | Stress |
| 51% | Social Anxiety |
| 46% | Self Esteem |
| 46% | ADHD |
Ages Served
| 97% | Adult |
| 76% | Young Adult |
| 59% | Teen |
| 46% | Senior |
| 26% | Children |
Client Focus
| 54% | Women |
| 41% | LGBTQ+ |
| 41% | Men |
| 26% | Black / African American |
| 24% | Military / Veterans |