Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tri-Cities, WA
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tri-Cities, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Whether you're dealing with big stress, big feelings, or big competitions, I can help. Most teen and adult clients come to see me for anxiety, sport psychology, and eating disorders. Our work will help you feel more confident in yourself, more poised under pressure, and more capable. You will feel free from rules and perfectionism. You won't let your weight define you. You will know your worth isn't dependent on your achievements. You will finally eliminate that voice in your head telling you that you aren't enough.
I understand the pressure felt by high achievers and perfectionists because I've been there. I know what it's like to have mental blocks in sport, to run a business, to feel so anxious that you feel paralyzed - but I also know the way out. I blend my expertise as a former Division I athlete and a doctoral-level psychologist to bring you an elite level of training, expertise, and lived experience. I help clients feel heard and understood in meetings, and use strategies that actually get clients results in their life outside of meetings. Clients can feel empowered knowing they are using their values to achieve maximum performance and well-being. You can learn more about me, my work, and how it will help you live a more fulfilling life at www.bloompsychologync.com.
6 Years Experience
Online in Tri-Cities, WA (Online Only)
MBCT
Lauren Whitlow
Psychologist, PsyD
I believe therapy should feel like a place where you can show up exactly as you are. I work with folks navigating anxiety, depression, ADHD, life transitions, identity exploration, and relationship challenges. My approach is warm, collaborative, and tailored to your unique needs, drawing from evidence-based therapies to help you better understand yourself, develop practical coping skills, and create meaningful, lasting change. Whether you're feeling overwhelmed, stuck, or simply ready to invest in your well-being, I'm here to help you move forward with greater confidence and resilience.
1 Years Experience
Online in Tri-Cities, WA (Online Only)
MBCT
Siddharth Arora
Psychiatrist, DO, MS
At the The Care Clinic, we provide our patients with up-to-date, evidenced based practices along with some of the most experienced and dedicated healthcare professionals in the field. Our mission has been to provide quality care in a safe environment - earning us a reputation as the clinic most often recommended by family members and colleagues alike. From Addiction Medicine to Brain Health and Wellness, our personalized services allow us to cater to your individual needs. We truly believe that recovery can be a reality for everyone.
10 Years Experience
Online in Tri-Cities, WA
MBCT
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in Tri-Cities, WA
MBCT
Jed Jacobson
Counselor/Therapist, LMHC
In a world that can feel isolating and overwhelming, you might be struggling with connection, stuck in old patterns, or feeling like something is missing. You don't have to figure it out alone. I specialize in working with men who are struggling with old unproductive habits, isolation, and the challenges of intimacy in relationships.
5 Years Experience
Online in Tri-Cities, WA (Online Only)
The Tri-Cities — Kennewick, Pasco, and Richland in southeastern Washington — form a fast-growing metro shaped by the Hanford nuclear site's cleanup workforce, agricultural and food-processing industries, and a large and growing Latino community. Mental health needs range from the occupational stress of Hanford's technical workforce to farmworker family pressures and the gaps in Spanish-language care that come with rapid demographic change. Local providers and telehealth carry most of the load, as the metro sits a long drive from Washington's larger therapy markets.
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tri-Cities, WA Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Tri-Cities, WA average 15 years of experience and charge around $198 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Stress (63%), and Depression (59%).
Average years in practice
15 Years Experience
Average cost per session
$198
Accept insurance
47%
Offer sliding scale
33%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 83% | Anxiety or Fears |
| 63% | Stress |
| 59% | Depression |
| 52% | Trauma and PTSD |
| 47% | Self Esteem |
| 42% | Social Anxiety |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 84% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 14% | Children |
Client Focus
| 55% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 30% | Military / Veterans |
| 23% | Persons with Disabilities |