Loss or Grief therapists in Arlington, WA
Browse Loss or Grief therapists in Arlington, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Umbrella Therapy - Andrew Baker
Marriage and Family Therapist, LMFT
Grief is not a problem to be solved or a task to be checked off a list; it is a profound expression of love and transition. When you lose someone or something vital, the goal isn't to "get over it," but to find a way to carry it that doesn't feel like it’s crushing you.
Moving Through or Growing Around?
While many find comfort in the Stages of Grief—denial, anger, bargaining, depression, and acceptance—it’s important to remember that grief is rarely linear. It doesn't always "shrink" over time. Instead, many find that the "Growing Around Grief" model feels more honest. The pain may stay the same size, but your life, your resilience, and your experiences grow larger around it, making the burden feel more integrated and manageable.
Holding the Full Picture
Grief is often complicated by the reality of the person we lost. We will hold space for the full spectrum of your history, including:
The Good: Honoring the joy, the love, and the beautiful legacies left behind.
The Negative: Acknowledging the complications, the regrets, or the difficult dynamics that existed.
You don't have to "saint" the person you lost to grieve them deeply. Healing comes from finding the meaning of the relationship as it actually was, not just as a polished memory.
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Grief doesn't move in a straight line, and it doesn't come with a deadline. I offer a steady, honest space to feel what you feel about your loss, for as long as that takes. For those interested I bring in spiritual practices to support the processing and weight of grief.
6 Years Experience
Online in Arlington, WA (Online Only)
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
Going through a transition related to loss in your life? First, know that you're not alone in this. It can be scary and hard to cope with a significant loss in your life and lead to various questions, including about your identity, purpose etc. Take that step to seek help today.
10 Years Experience
Online in Arlington, WA (Online Only)
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
Grief does not always fit neatly into words or a predictable timeline. I offer space to talk about loss, the relationship or life you miss, and the changes that follow. Counseling can include ways to manage daily demands, communicate your needs, and find connection while honoring what matters to you. Your experience, culture, and beliefs help guide our conversations.
0 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Kody Evans
Marriage and Family Therapist, LMFT
Grief can follow many kinds of loss and may affect your relationships, daily life, sense of identity, and the way you imagine the future. There is no single way or timeline for moving through it. Therapy can provide space to process what has changed, make room for difficult emotions, and find ways to carry the loss while continuing to live meaningfully. My approach is supportive and grounded, meeting you where you are without rushing the process.
9 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Loss can affect much more than sadness. It may change your routines, relationships, sense of identity, or how you imagine the future. I work with clients to make room for what has changed, put words to what they are carrying, and understand how grief is showing up in daily life. The focus is not on rushing the process, but on helping you stay connected to what matters while adjusting to a life that may look different than it did before.
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Sonia Hassan
Counselor/Therapist, LSWAIC
Grief can follow the loss of a loved one, a relationship, declining health, or changes to the life you once knew. It may bring sadness, anger, guilt, or emotions that are difficult to make sense of. I help clients process loss without expectations about how they should grieve or how long it should take. Our work focuses on making room for difficult emotions, adjusting to life after loss, and finding ways to move forward while honoring what matters to you.
2 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Loss or Grief therapists in Arlington, WA Statistics
Loss or Grief therapists in Arlington, WA average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
49%
Offer sliding scale
38%
Gender ID
| 68% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 59% | Women |
| 45% | LGBTQ+ |
| 43% | Men |
| 30% | Military / Veterans |
| 27% | Hispanic / Latino |