Self Esteem therapists in Arlington, WA
Browse Self Esteem therapists in Arlington, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Low self-esteem usually has a history, often rooted in early relationships and attachment
experiences. We will work to understand that history and build a steadier, more grounded
sense of your own worth.
6 Years Experience
Online in Arlington, WA (Online Only)
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
If you find yourself struggling with confidence, passivity, or difficulty setting boundaries with others, then engaging in treatment with a provider can bring about powerful changes to your life.
10 Years Experience
Online in Arlington, WA (Online Only)
Nicole Wilkerson
Counselor/Therapist, MS, LMHCA
When self-doubt becomes familiar, it can affect your relationships, decisions, and willingness to take up space. I help clients explore self-critical thoughts and the experiences or expectations that shape them. Together, we can notice strengths, practice more compassionate self-talk, and work on choices that reflect your values. Building self-trust can begin with small, realistic changes.
0 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Self-esteem often develops through early experiences, relationships, and internalized beliefs. Therapy provides a space to explore these patterns, process internalized messages, and foster a more resilient, empowered, and authentic sense of self.
2 Years Experience
Online in Arlington, WA (Online Only)
Kody Evans
Marriage and Family Therapist, LMFT
When self-doubt becomes a constant voice in the background, it can affect the decisions you make, the relationships you maintain, and how you respond to challenges. You may find yourself second-guessing your choices, comparing yourself to others, or feeling as though you are never quite doing enough. Therapy can help you understand what has shaped the way you see yourself, challenge beliefs that are no longer serving you, and develop a more grounded sense of confidence. My approach focuses on helping you build self-awareness and make choices that better reflect who you are and what matters to you.
9 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Gary Ashley
Therapist, LMHCA, Licensed Mental Health Counselor Associate
Low self esteem can show up as second-guessing yourself, harsh self-criticism, difficulty setting boundaries, or feeling like you are never quite measuring up. I work with clients to look at where those beliefs may have come from, how they shape current choices and relationships, and what changes when you begin responding to yourself with more perspective, honesty, and self-respect.
3 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Sonia Hassan
Counselor/Therapist, LSWAIC
Low self-esteem can influence how you see yourself, make decisions, and interact with others. You may struggle with self-doubt, compare yourself to others, or find it difficult to recognize your own strengths. I help clients explore the experiences and beliefs shaping their self-image, challenge persistent self-criticism, and develop a more balanced sense of self. Our work focuses on building confidence, establishing healthy boundaries, and making choices that reflect your values rather than the expectations of others.
2 Years Experience
In-Person Near Arlington, WA
Online in Arlington, WA
Self Esteem therapists in Arlington, WA Statistics
Self Esteem therapists in Arlington, WA average 15 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 48% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 42% | LGBTQ+ |
| 40% | Men |
| 26% | Military / Veterans |
| 23% | Black / African American |