Self Esteem therapists in Arlington, WA
Browse Self Esteem therapists in Arlington, Washington. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Vanessa Hooper
Counselor/Therapist, LMHC, PMH-C
Low self-esteem usually has a history, often rooted in early relationships and attachment
experiences. We will work to understand that history and build a steadier, more grounded
sense of your own worth.
6 Years Experience
Online in Arlington, WA (Online Only)
Self Esteem
Acumen Psychological Services PLLC/ Dr Robinson
Psychologist, Psy.D., ABPP, PSYPACT
If you find yourself struggling with confidence, passivity, or difficulty setting boundaries with others, then engaging in treatment with a provider can bring about powerful changes to your life.
10 Years Experience
Online in Arlington, WA (Online Only)
Self Esteem
Nadia Amjoun
Licensed Clinical Social Worker, LSWAIC, SUDP
Self-esteem often develops through early experiences, relationships, and internalized beliefs. Therapy provides a space to explore these patterns, process internalized messages, and foster a more resilient, empowered, and authentic sense of self.
2 Years Experience
Online in Arlington, WA (Online Only)
Self Esteem
Brittany Rine
Licensed Mental Health Counselor, LMHC
Our self-esteem can feel like a roller coaster at times. Sometimes we have all the confidence in the world and other times we have none. For some it might even feel like the self-esteem is never there. Either way this impacts how we show up to our daily lives. Low self-esteem can hold us back and make us believe we are not capable of achieving much. My approach to strengthening self-esteem is paying attention to the negative voices, determining what their motive could be, teaching those voices better ways of achieving that motive, and instilling more self-compassion for the the times when our self-esteem still is not where we want it to be.
6 Years Experience
Online in Arlington, WA
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Arlington, WA (Online Only)
Self Esteem therapists in Arlington, WA Statistics
Self Esteem therapists in Arlington, WA average 15 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (41%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$210
Accept insurance
42%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 34% | Existential / Humanistic Therapy |
| 33% | Psychodynamic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 47% | Senior |
| 37% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 27% | Military / Veterans |
| 23% | Christian |